Posts Tagged ‘spaghetti’

How to Get Out Of Bogey Train!

Tuesday, May 3rd, 2011

You know many people say golf is all about your mind and it’s true, most of your good golf is played in your mind.

I am sure this happens to you on the golf course like every time you play, you get on some kind of bogey train or even worse double-bogey train. It’s one of those bad holes one after another.

But here’s the thing, virtually EVERY golfer goes through this at least once in their round, even the guy who wins the U.S. Open. (Well it might be called Par Train for them.)

Whatever train you are on, it’s not that it happens to you but you do something to break that cycle.

How to get out of bogey train? (and other trains)

First, you need to think in the present, think of the shot at hand.  No matter how many bad shots you’ve been hitting, don’t think about that but really clear your mind, visualize the shot you are going to play RIGHT NOW, and do it. If it doesn’t work out, too bad but at least you gave yourself the best chance by thinking positive.  The worst is if you give up and sloppily hit your current shot while visualizing all the bad shots you’ve been hitting, that’s a sure way to never get off the bogey train.

Second, you need to think of make just a “par” on every hole.

I tell ya, once you get on the “par train”, it’s really easy to hop onto the “birdie train”.  And once you are on the “birdie train”, making birdies become really easy and those are rounds when you shoot under par.

So, getting back to the basics, think simple and think one shot at a time, one hole at a time.

Whenever I play a round of golf and I get on one of those bogey trains, the faster I can just make a “par” is when I start to take control over my round and rest of my round goes well.

Anyways, next time you are on the bogey train (or whatever), try my advice and keep golf simple in your mind, your mind/scores will thank you for it.

 

Golf Tip – How To Eat Right While Playing Golf!

Thursday, July 30th, 2009

This is sorta important what, “what you eat, what you become.”

It’s true.  In golf, you need to eat right while playing golf because it’s going to seriously affect how well you play, especially when under the gun such as tournament pressure or even skins game.

First of all, do NOT eat a full meal right before you tee off.   That will most likely cause you to be a little bloated and will certainly take couple holes before your stomach digests all the food.  By then, you probably have lost couple strokes you could have saved by not eating so much.

On the bright side, you can eat a lot of healthy snacks while playing golf such as banana or any type of “fruits” that contain natural sugar.  Try to stay away from coffee or anything with too much sugar as you can get “high” off the caffeine and sugar.

Watch the best pro golfers play on TV, rarely do you see them eating a snickers bar but they will be eating a lot of bananas.

I’ve probably read 10 golf books already on tournament golf nutrition and they all pretty much say the same things, eat lots of fruit that will keep your mental state level.

Now these are advices for people who want to score better on the golf course, if you do not care about playing your best,  you can ignore my advice.

What about the meal the night before a big tournament?

I have gone through many of these myself, I try to stick with high-carb meals as they can help you the next day.

My favorite meal is actually spaghetti, eating a lot of spaghetti the night before can surely help you the next day to keep going longer.

Lastly, don’t forget to drink LOTS of water while playing golf, especially if it’s a sunny day.

I have personally experienced “cramps” during a the high school state tournament before, that was simply due to not drinking enough water and eating bananas.  Bananas can help prevent cramps on a hot day because they contain potassium.  Take my advice and make sure to pack your golf bag with enough water and bananas for your next important golf tournament.

How to Hit The Flop Shot!

Friday, March 27th, 2009

Hitting the flop shot is probably one of the hardest short game shots in golf, that is if you do it right.

If you take a look at my previous video on how to practice with 1 golf ball, I am basically hitting an exaggerated flop shot that “flings” the golf ball straight up in the air.  As such, I can tell you that my flop shots are probably as good or maybe even better than Phil Mickelson’s.

Okay, enough self boasting there, I just want to tell you that I know how to hit that flop shot and teach you how to do it.

There are several different types of flop shots, one is very risky and wristy while the other one is safer and not as wristy.

For the Risky and Wristy Flop Shot:

1. You will need to open you stance and clubface about 30 degrees opposite each other.  You will most likely feel as if you are hitting a baseball to the left field while your clubface is pointing to the right field.

2. You will need to set your weight nearer to your heels than you think it should be, almost bending backwards.

3. On the backswing, only use your wrists, cock them straight up in the air but keep your hands super “soft” like spaghetti.

4. On the downswing, use your wrists again, making sure to hit the “bounce” of your club right before the ball and FOLLOWING through.

5. Again, KEEP YOUR HANDS LIGHT throughout the whole swing or you will risk either hitting the ball fat or really thin and hit the guy next to you.

6. Also keep your head and body really quiet, this is “wrists” only!

The Risky and Wristy flop shot is very hard to master, I used to practice it everyday for about 15 years and still haven’t perfect the method but this is the ultimate flop shot when you need to get it up and down with LOTS of backspin.  This will work well on really hard courses where the slope average is above 75 and the greens are super hard.

For the Safer and Not as Wristy Flop Shot:

1. You will need to open the stance like the wristy flop shot.

2. Same thing with weight.

3. On the backswing, you can make a regular backswing, sorta like your regular swing.

4. On the downswing, you can make a regular downswing WHILE keeping your feet on the ground.  If you move too much feet, you will probably thin the shot and kill someone next to you.  LMAO, just keep steady on this one.

5. Again, KEEP YOUR HANDS LIGHT throughout the whole swing, that is key for flop shots in general.

6. Also keep your head and body super quiet, flop shots aren’t intended to go too far, just 1 to 30 yards at most.

The Safer Flop Shot is safer because it’s basically a miniture version of your full swing so it’s easy to do.  (That is the swing I used here btw.)

I usually use the safer flop shots whenever I can because stregically it’s safer.

The only time I use the risky and wristy flop shot is where I have to get it up slightly higher on super hard greens.  Of course, it all depends on what you are playing for.  Sometimes, you need to go all out and sometimes you need to play safe.

You might have seen Phil Mickelson attempt 5-6 flop shots in a tournament, only to end up with a quadruple bogey or worse.

Don’t do that, be smart and use what you can.

Anyways, flop shots in general require a lot of practice and you might want to actually practice with someone standing next to you if you want to get better.

My teacher used to force me to hit over his head, just so I can beat the pressure and that’s what it takes for tournament golf.

But for regular easies, just take it easy and don’t kill anyone with your errant flop shots.

Also, DON’T practice flop shots too much, especially the wristy ones, you will ruin your regular full swing.  LOL, yes, it’s a shot you need to practice but not that often.

Another note, always use a lob wedge for this shot.  If you don’t have a lob wedge, go buy one, don’t try doing a flop shot with a sand wedge, its results aren’t as facinating.

Get a 60 degree or more lob wedge with no or little bounce.

Enjoy~