Posts Tagged ‘shoulders’

Stewart Cink Driver Swing Analysis

Saturday, June 21st, 2008

Stewart Cink Driver Swing Analysis

Let’s take a look at Stewart Cink’s swing and see why he is so consistent.

At address, you can see I have two plane lines.  The tour pros usually follow the red one or the yellow one depending on what school of “plane” they believe.

Stewart, in this case, resorts to the yellow plane line, which is perfectly okay, but the red plane line is the “new” and deadly “secret” that the tour pros won’t tell you about.

At takeaway, you can see Stewart right-on-plane with the yellow plane.  It’s actually inside the red plane, meaning Stewart will have to re-route slightly to hit the ball.

At 1/2 way on the backswing, you can see Stewart follow the yellow plane perfectly.  This is the old-method taught by teachers like David Leadbetter and some others.  (It’s not a TRUE plane as I will explain further in the latter pics.)

At the top of Stewart’s swing, you can see he’s veered off the yellow plane completely and he’s now on the red plane.  Why the yellow plane worked is because he actually “manipulated” his arms to go upright.  This isn’t natural but then over 50% of pro tours swing like this.  (except Tiger and couple other players)

At 1/2 way down, you can see the Stewart is actually on-plane with the true red plane.  The yellow plane, as shown here, does not constitute as the real-plane as it has no meaning.

Why is it like this?

Because the yellow plane only shows the plane of the club shaft at “address”, not “impact”.

At impact, your wrists and arms straighten out due to the centrifugal force applied by the body, that’s called the red plane, true plane to follow for hitting the ball flawlessly.  A lot of teachers do not even know about this simple because they are too stubborn and stuck in the 90s.

At moment of truth, check out how Stewart’s shoulders, arms, and hands are on plane with the red line than the yellow line.  (This is why yellow plane has no meaning except that teachers try to teach you an invisible concept)

Even after impact, look at how well Stewart stays on-plane.

Now, you have learned the two ways of planes in golf.

The first plane is the plane formed by the clubshaft at address.  (the yellow line)

The second plane is the plane formed by the line between your clubhead and the middle of your right shoulder sockets.  (the red line)

Tiger Woods and couple other top players in the world are using the red plane.  Everyone else is using the yellow plane.

Which one is correct?

The red line plane is more correct because it’s based on your impact position, not address.

The reason why the yellow plane works is because Stewart manipulated his arms after takeaway to fit the red plane.  (So in fact, all his previous work to get the club on-line with the yellow plane becomes worthless)

Take a look at my swing analysis of Tiger’s swing and you will know what I mean here.

Here’s Stewart Cink’s driver swing in slow motion:

Click Here to View in Full Screen Mode

Swing Tips – Takeaway and Just after Impact

Friday, June 13th, 2008

Swing Tips - Takeaway and Just after Impact

One of the most important part of the golf swing is your takeaway and how you come into the ball through impact.

Unless you have a super-strong or super-weak grip, you will want to rotate your arms, hands, and the clubface so that the clubface points away from your body and shown here. (The blade of your clubface should be pointing straight up at the sky)

Why is this so important?

The correct takeaway allows the golfer to come into the ball without manipulating the hands. It also lets the golfer to unleash the rotated power.

Think of it this way.

Golf is not a game of vertical or horizontal, it’s a game of rotating naturally around your body.

In order for you to swing the club, you must turn your body sorta like you are shaking hands with the person on the right. Now, you wouldn’t shake hands with the back of your hand facing up or down, would ya?

The second most important position in golf is probably right after impact. You want to feel as though the triangle formed by your shoulders, arms, hands and the club are one, pounding into the center of the golf ball.

Here, I am only hitting a 30 yard pitch shot. Still, you can see that I’ve extended my whole upper body.

This impact position will only be possible to achieve if you have a correct takeaway.

It’s feels almost like a 2-handed basketball pass. But when you do it right, you will feel that both of your arms and hands are hitting the ball with “equal” force.

Try the takeaway and the impact position the next time you are on the range, you will hit the ball more consistently.

Stuart Appleby Driver Swing Analysis

Monday, June 2nd, 2008

Stuart Appleby Driver Swing Analysis

Stuart Appleby has one of the most simplest swing in golf and he’s one of my favorite swings too.

The greatest thing about the Aussie’s swing is how “tall” he stand over the ball and during the swing too.

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Kenny Perry Swing Analysis

Sunday, June 1st, 2008

Kenny Perry Swing Analysis

Congratulations to Kenny Perry today, who won the Memorial Tournament for the 3 times in his life, matching Tiger Woods’ record, the only other person to have won 3 times.

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Swing Analysis – Tiger Woods Secret Swing Plane Revealed!

Friday, May 30th, 2008

Swing Analysis - Tiger Woods Secret Swing Plane Revealed!

I have been studying Tiger’s swing for about 16 years since 1992 or so.

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Junger Woods Swing Analysis

Friday, May 23rd, 2008

Well, while analyzing swings of the great pro golfers, I got the desire today to go out to the range for the first time in weeks.

I hit the ball great and here’s why.

As you can see in the address, the shoulders  are parallel to my target line and my clubface is about 8 degrees open to hit a power fade. (My video camera is a little off…)

My stance is closed, which is a natural habit I get into but I should really open up more.

At 1/2 way point, My club is in perfect plane from the ball through the middle of my right shoulder socket. This is the the plane Tiger Woods follow and me three.

At top of my swing, the butt end of my club shows that I am still in plane. I also have a very good triangle going, which is good. The only bad part about this backswing is that I just finished working out before hitting balls so my muscles are too tight. Tightness is not good for golf but oh well…

On the downswing, I dip my head a little, which is my bad habit and I am also slightly inside of the plane. (probably because of my slightly closed stance)

At impact, I hit the 3 wood perfect. It makes thing really big “ping” sound.

My shoulders are about parallel to my target line.

My clubface is actually open and I am trying to hit a power fade here.

My followthrough is slightly flat. Meaning I came over the ball a little. This is partly due to my slightly closed stance.

I might block the ball 1 out of 10 balls or pull it because of the closed stance.

If I opened my stance, most of my problems would probably be solved.

Oh well, next time I get to go hit balls, I will probably have “other” problems but yes alignment is probably the most important. You have wrong alignment at the beginning of your swing and you can have all kinds of problems.

Overall, I hit the ball great today. I feel like I can try out for the PGA Tour the way I hit the balls today.

Well, even with the closed stance and my bad swing habits, I hit a lot of good shots at my target. Well, good scores are about good short game mostly anyways.

What is my long term goal?

Well, it has always been to play pro golf. Now, I make money online to feed my family and make a living. Once I can get that going faster, I might have more time to practice and eventually start playing in some mini-tour events again.

Will it happen?

Of course, my dreams never die. That’s probably why I made this blog. Once I can build up my blogging business to about $20K per month, I should be able to spend more time golfing and of course, blogging more often on here too.

Here’s a video of the 3 wood power fade I hit just perfectly about 270 yards:

Click Here to View in Full Screen Mode

Don’t blame me if my swing sucks right now, I go to the range about once a month.

Retief Goosen Swing Analysis

Friday, May 23rd, 2008

Retieft Goosen has one of the best rhythms in golf.  Here’s Retief at setup.

At backswing, Retief is right on-plane.  Now, there’s 2 types of planes that 99% of tour pros use.

One plane is the plane formed by the ball to the middle of the shoulder sockets (the top red line) and the other one is the plane formed by the ball to the belly. (the bottom red line)

Retief here uses the 2nd type of plane, which is what David Leadbetter promotes whereas Butch Harmon does the other.

The impotant thing is to keep your plane within the two different types of plane.  Anything higher or lower will make your swing a lot harder to keep up and cause back problems.

Jack Nicklaus probably breaks this swing plane rule but that explains why he needed a ceramic hip replacement.

At the top of the backswing, Retief has a beautiful triangle.  His club is pointing slight to the right of parallel meaning he will probably hit from inside-out and a slight draw.   This can become a problem for Retief if his club starts pointing more right and cause blocks to the right under pressure.

At downswing, Retief is actually a little too “steep”.  This can again cause blocks to the right.  But Retief manages to get back on plane right before impact:

As you can see, Retief is coming in a little too much inside-out.  His shoulders are still inside-out.  He might hit a good 15 yard draw on this drive but again, this type of too much inside-out action will cause blocks to the right.

However, it’s always better to error on the inside-out plane than outside-in plane since you do hit the ball more accurately this way.

After impact, Retieft shows he hit the ball perfectly as his club and right arm are in plane with the ball.

This is the secret.  No matter how bad your backswing is, if you can end up in this position, you will hit the ball very very good like Retief Goosen.

Here’s the video:

Click Here to View in Full Screen Mode

Today’s Swing Keys Video by Junger Woods

Friday, November 23rd, 2007

Click Here to View in Full Screen Mode

Here’s the swing keys for today on video:

1. Really feel the shoulders and large muscles do the work on your backswing. What do I mean? You can only feel this is your grip is very very light. In other words, grip light and try to feel your left shoulder turn on the backswing.

2. On the downswing, really try to feel that your stomach is controlling the arms and the hands.

P.S. I didn’t hit a good shot on the video but that doesn’t mean this isn’t a good swing key. So go ahead and try it next time you are on the range, not on the course.

On the course, you should play to score, never try to fix your swing on the golf course. If you are hitting it left consistently on the course, don’t fix your swing, simply aim more right. This might be the best lesson for today.

Today’s Swing Keys

Tuesday, October 30th, 2007

Today, I hit the ball like crazy. I mean, I hit the ball so good, it was like cheese melting in my mouth. I hit the ball so good maybe it was even better than sex.

Anyways, here’s my swing thoughts for the day:

On the backswing, really feel the large muscles of your shoulders turn automatically since your hand pressure is so light.

On the downswing, try to really get your shoulders and belly to turn in sync and swing slightly inside out while trying to hold your body straight.

Confusing?

Try this for beginners:

1. Grip the club very light.

2. Feel your large muscles turning on the backswing.

3. Feel like you are holding a basketball and doing a two handed pass on the downswing.

4. Move your lower body and belly at the same speed as your shoulders.

5. Use your lower body and shoulders to hit the ball, not arms or hands.

P.S. One more thang…rhythm…rhythm…rhythm…

Sand Trick Shot

Tuesday, October 23rd, 2007

Sand Trick Shot

Check out this trick shot you can play from your knees when your ball is close to the bunker lip and it’s hard for you to balance yourself. I haven’t tried this but it does “seem” like a good sand trick shot.

Your knees and shins give you plenty of ground support, so don’t be afraid to make an aggressive swing (flare both feet out for an even wider base). Keep your rear end and your back straight, and try to hold this position as you swing the club back and through. Don’t pick the club up — get your shoulders moving as well as your arms.

The biggest mistake you can make is bending over too much. That makes it easy to lose your balance. Use your butt as ballast to keep your posture tall and your swing in control.

via golf.com