Posts Tagged ‘downswing’

Swing Tip – How To Start the Downswing with Your Lower Body!

Wednesday, October 21st, 2009

Today I hit the ball fairly, radically rad and great.  I’ve probably never hit the ball so crisp.  Another point is that now I can actually control the trajectory of my golf ball better.

To be able to do all those, you will need to learn how to start your downswing with your lower body.  This is one of the crucial golf swing movements you will need to learn if you want to hit the ball super crisp.

What is “super crisp”?

That’s when you smack that golf ball right in the sweetspot of your golf club and you can “feel” the solidarity of your hit.  It feels so good, I can probably say it’s better than sex.

Besides that, you ball flight won’t be affected as much by wind or anything for that matter and for people watching this super crisp hit from the side, you will certainly hear a nice “swoosh” sound as the golf ball takes off straight to its apex and looks as if it drops straight down, lifelessly.

Sounds like something you want to learn?

Well, I’ve got the secret for you, you need to be able to hit the golf ball from the inside-out and to do that, really, you need to learn how to start the downswing with your lower body as Ben Hogan said about a thousand times in his book Five Lessons (very good book by the way, most of my golfing theory comes straight from that book.)

How to “feel” your lower body starting the downswing?

To feel your lower body starting the downswing, here’s a simple exercise I actually do.

First, swing your golf club to the top slowly.  After you reach the top of the backswing, pause slightly.  Then, start the downswing by rotating your lower body(and also a bit of weight transfer to the left foot), specifically the hips to your left and let your shoulder, arms, and hands follow that rotation, all in that order with the lower body always leading the downswing.

I know it sounds slightly confusing but go grab a golf club and try it.

Now, keep rotating those hips and the rest of your upper body *SLOWLY* until you reach the point where your golf clubhead is about waist height.  Your hands and the golf club should form a 90 degree angle, this is called “LAG”.  If not, make sure there’s 90 degree angle.  This should happen naturally if you lead your downswing with your hips.  If you didn’t, ultimately you won’t have the “LAG” and that means you broke something in the process.  Do this until you can get it right.

Now when your golf clubhead is at about waist height, you no longer need to lead the downswing with the hips because it will probably impossible as your upper body starts catching up near impact.  At this point try to feel that “ALL” of your lower body (hips) AND the upper body and turning simultaneously together and SWINGING OUT towards the right field. (Like I told you here on swinging the golf club inside-out.)

When you do this right, you should feel some kind of “torque” on the golf club as you downswing.  This is caused by your lower body starting/leading the downswing.

Do all the above steps until you can get all the parts I outlined right and you get a good feel for it.  Start with a slow swing then steadily increase the speed of your golf swing.

Keep practicing until you can record in your muscle memory.

Now, don’t think about anything and just hit the golf ball normally.  Your muscle memory should “automatically” start your downswing with your lower body.  If your body doesn’t keep practicing in slow motion after each ball hit on the driving range until you “get” it.

Once you master this method of starting your downswing with your lower body, you should be able to hit the ball straighter, further, and also be able to control the ball better.

The greatest part about swinging like this is that once you master it, you can hit the ball as hard as you want AND your ball will go even straighter/longer.

Of course, this is something I learned from Ben Hogan’s Five Lessons.  He doesn’t outline every step but I have added some exercises that can help you feel what he’s trying to teach in his book.

After I started doing this instinctively through practice, I began to realize how much better I can fade/draw the ball while I could also control the trajectory better.

There, I just told you the secret to hitting that golf ball like a pro, now go practice.

Btw, my golfing career is coming along now, I am hitting the ball better than ever, my putting is superb with my new method of using mostly hands.  (I will have a blog post on how to putt like a pro soon.)

Good luck on improving your swing and don’t give up after 100 swing, try at least 10,000 more swings. :)

benhogan

(Image Credit) – Click to Enlarge – Watch carefully how Ben Hogan leads his downswing with his lower body and look at that big LAG he’s generating!

How to Hit The Flop Shot!

Friday, March 27th, 2009

Hitting the flop shot is probably one of the hardest short game shots in golf, that is if you do it right.

If you take a look at my previous video on how to practice with 1 golf ball, I am basically hitting an exaggerated flop shot that “flings” the golf ball straight up in the air.  As such, I can tell you that my flop shots are probably as good or maybe even better than Phil Mickelson’s.

Okay, enough self boasting there, I just want to tell you that I know how to hit that flop shot and teach you how to do it.

There are several different types of flop shots, one is very risky and wristy while the other one is safer and not as wristy.

For the Risky and Wristy Flop Shot:

1. You will need to open you stance and clubface about 30 degrees opposite each other.  You will most likely feel as if you are hitting a baseball to the left field while your clubface is pointing to the right field.

2. You will need to set your weight nearer to your heels than you think it should be, almost bending backwards.

3. On the backswing, only use your wrists, cock them straight up in the air but keep your hands super “soft” like spaghetti.

4. On the downswing, use your wrists again, making sure to hit the “bounce” of your club right before the ball and FOLLOWING through.

5. Again, KEEP YOUR HANDS LIGHT throughout the whole swing or you will risk either hitting the ball fat or really thin and hit the guy next to you.

6. Also keep your head and body really quiet, this is “wrists” only!

The Risky and Wristy flop shot is very hard to master, I used to practice it everyday for about 15 years and still haven’t perfect the method but this is the ultimate flop shot when you need to get it up and down with LOTS of backspin.  This will work well on really hard courses where the slope average is above 75 and the greens are super hard.

For the Safer and Not as Wristy Flop Shot:

1. You will need to open the stance like the wristy flop shot.

2. Same thing with weight.

3. On the backswing, you can make a regular backswing, sorta like your regular swing.

4. On the downswing, you can make a regular downswing WHILE keeping your feet on the ground.  If you move too much feet, you will probably thin the shot and kill someone next to you.  LMAO, just keep steady on this one.

5. Again, KEEP YOUR HANDS LIGHT throughout the whole swing, that is key for flop shots in general.

6. Also keep your head and body super quiet, flop shots aren’t intended to go too far, just 1 to 30 yards at most.

The Safer Flop Shot is safer because it’s basically a miniture version of your full swing so it’s easy to do.  (That is the swing I used here btw.)

I usually use the safer flop shots whenever I can because stregically it’s safer.

The only time I use the risky and wristy flop shot is where I have to get it up slightly higher on super hard greens.  Of course, it all depends on what you are playing for.  Sometimes, you need to go all out and sometimes you need to play safe.

You might have seen Phil Mickelson attempt 5-6 flop shots in a tournament, only to end up with a quadruple bogey or worse.

Don’t do that, be smart and use what you can.

Anyways, flop shots in general require a lot of practice and you might want to actually practice with someone standing next to you if you want to get better.

My teacher used to force me to hit over his head, just so I can beat the pressure and that’s what it takes for tournament golf.

But for regular easies, just take it easy and don’t kill anyone with your errant flop shots.

Also, DON’T practice flop shots too much, especially the wristy ones, you will ruin your regular full swing.  LOL, yes, it’s a shot you need to practice but not that often.

Another note, always use a lob wedge for this shot.  If you don’t have a lob wedge, go buy one, don’t try doing a flop shot with a sand wedge, its results aren’t as facinating.

Get a 60 degree or more lob wedge with no or little bounce.

Enjoy~

More Swing Thoughts!

Tuesday, July 22nd, 2008

Remember my post on swing thoughts the other day?

Well, today I had another great swing day and have one more modification:

Think more about the process of keeping your upper spine very vertical on the downswing and also think more about the downswing process and let the backswing dictate itself.

What I mean is that you want to be really thinking about the end result, which is good follow-through.  Once you get a good follow-through going, your backswing will naturally follow that path.  It’s never the other way around, similar to hitting bunker shots.

Anthony Kim Driver Swing Analysis

Saturday, July 5th, 2008

Okay, today, we will do a “real” swing analysis of Anthony Kim’s swing. (unlike my older post on Anthony Kim’s swing video only)

Now, this young man gas a great swing and might start taking over PGA Tour with multiple wins.

At takeaway, Anthony is a little too much inside. (This is what the “traditional” golf teachers teach you. But don’t be fooled, the follow-through will prove that Anothony “came back” to the right plane to hit the ball, which almost every pro tour golfer does)

At half-way, Anthony is still way too inside but that’s okay as it will get from here on.

At top os his swing, you can see how well his hands, and clubface are in-plane. (The four diagonal lines represent the true plane of the golf swing)

At downswing, Anthony is slightly inside the plane, which is perfectly acceptable.

At impact, notice how his left arms is straight and right arms slightly bent like at address.

Now what impresses me about Anthony Kim’s swing is not his takeaway or backswing but right after impact.

As you can see, his clubface is almost dead-on or slightly outside the plane. This movement is actually the best move. (Players like Ben Hogan and Tiger Woods do this)

After impact, it gets even better as Anthony’s club stays on-plane.

At finish, check out how controlled his right foot is, it’s barely coming up.

What can you learn from Anthony Kim’s swing?

There are many ways to swing the club. Try to focus on getting that club on-plane at the top of your swing and after impact.

Even most tour pros have completely different opinions on how to swing on-plane but their after impact positions will be the same.

Here’s Anthony Kim’s swing in slow-motion (SWING VISION):

Click Here to View in Full Screen Mode

Tom Pernice Jr. Driver Swing Analysis

Saturday, July 5th, 2008

Here’s a swing analysis of Tom Pernice Jr., who is currently leading the AT&T National tournament at 10 under par.

At takeaway, Tom is in good position. (he’s slightly inside the plane but that’s okay as many tour pros use this position)

At half-way, Tom is slightly inside the plane, which is perfectly fine.

At the top of his swing, Tom is perfectly on-plane.

On the downswing, Tom is slightly inside the plane, meaning he will he from the inside out.

At impact, Tom looks pretty good although his arms could be streched a little more.

After impact, Tom is slightly inside the plane. Usually, most tour players are outside the plane at this point but Tom’s club is slightly inside because he sorta swings more “around” himself. This is not a super bad thing but it can cause some really bad duck hooks at tiimes.

Finish is textbook for Tom as his body stands very tall and high.

Here’s Tom Pernice Jr.’s driver swing in slow-motion:

Click Here to View in Full Screen Mode

Here’s Tom Pernice Jr.’s driver swing in action:

Click Here to View in Full Screen Mode

Secret to a Consistent Golf Swing

Thursday, July 3rd, 2008

Well, today I kept thinking about how I have been hitting the golf ball for the last 20 or so years of my life and by examining the top golfers in the world, I have come to a conclusion that I have finally found the secret to a consistent golf swing.

Here’s the secret to a consistent golf swing:

“Keep the swing in motion”

What do I mean by that?

Well, if you have noticed, every top golfer waggles his club before starting his/her swing.

The waggle is simply a preview “feel” of you swing before you swing the club.

For example, unlike other sports, Golf requires you to start at a static position. (similar to a Basketball free throw shot)

Once you start your golf swing, you don’t ever want to disrupt or stop your motion in anyway.

How can you achieve this?

You need to think outside the box and think of a swing as a one continuous motion just like throwing a baseball or shooting a basketball.

One continuous motion requires that your whole swing flows at one continuous speed.

Ben Hogan used to start his downswing before the completion of his backswing.  In reality, the concept backswing, impact, and the finish are only “snapshots” of your one continuous swing.

Do not try to achieve a backswing position, rather try to swing in one-motion.  To correct any swing flaws in your swing, you need to do that while keeping in mind that a swing is one continuous motion.

So next time you head out to the range, practice swinging in one continuous motion.

Drills for feeling this?

You can setup about 5 to 10 balls in front of you and try to hit them all, one-by-one, without stopping your swing.  This drill is actually very well-known by most teachers and pros but it will definitely teach you the “feel” of one continuous swing and help you swing with “feel” and less “mechanics”.

Well, that’s all for today folks, this might be the best secret, of course for making few bucks off your golf buddies and winning that club championship.

I might analyze a lot of the pro swings, but you have to realize golf is not a game of swing mechanics, but of swing motion.

Kenny Perry Iron Swing Analysis

Monday, June 30th, 2008

Yey, Kenny Perry wins this week’s Buick Open. Although not an avid fan of Kenny Perry, he certainly has proven himself by winning twice this year and also coming up runner-up once.

So, why is Kenny winning at 48 years old while all the youngsters in the 20s are struggling?

Well, golf is a game of smart thinking more than it’s about power and accuracy.

Kenny Perry does not have a perfect swing by any means but he does very consistent with his swing, mostly controlled by arms and hands.

At top of Kenny’s swing, you can note that his left shoulder comes over his right leg.

On the downswing, Kenny keeps his lower body quiet while letting the hands and arms do most of the work.

At impact, you can see clearly that Kenny really “swings” the club rather than hit the ball.

After impact, notice how Kenny’s right foot is implanted on the ground. Kenny really tries to swing nice and smooth, which is what is required for a hands and arms swing.

If Kenny swung any harder, all his balls would hook or go left.

What to learn from Kenny’s iron swing?

You need to note that in order to be accurate with your irons, you need to let the club do most of the work for you. Of course, you can give the ball a real smack in the back but you probably won’t be consisten that way.

Here’s Kenny Perry’s iron swing in action:

Click Here to View in Full Screen Mode

Ben Hogan Iron Knockdown Swing Analysis!

Wednesday, June 25th, 2008

I have been studying Ben Hogan’s swing for about 20 years now and I’d have to say he’s the best ball stiker in the world.

Here’s some analysis into his iron knockdown swing, which he was very good at and Tiger Woods has copied his moves.

Ben’s takeaway is simply rotation of his triangle formed by his shoulders, arms, and hands to the right. (sorta like shaking hands with person on the right)

There’s no “visible” weight transfer whatsoever here. His belly or the stomach, also turns along with his triangle.

This is probably the most important takeaway you can learn from Ben.

To put it simply:

Rotate your triangle and belly together to the right from a fixed single axis.

At top of Ben Hogan’s swing, you can tell that he’s almost doing a “reverse-pivot” by traditional teachers’ standards. In my opinion, he’s proving to you that there’s no need for a visual weight transfer to the right side. Hey, this picture proves that point.

This might be why there’s so much buzz with the tilt and stack swing when in reality, they are all derivatives of Ben Hogan’s swing.

On the downswing, you can notice Ben’s head has “dipped” 2-3 inches compared to position at address and top of his swing. This proves that the “dip” is actually a necessary natural action to a golfer’s swing provided the golfer doesn’t dip too much. Look at every top player in the world, they “dip” their head a little because it’s human nature.

Do note the fact that Ben’s lower body has aggressivly cleared to his left side while his spine tilt is actually a little straighter, meaning his upper body “moves” toward the target.

This move is inevitable to Ben’s swing in order to hit the ball square, you need to feel like you are on “top” of the ball on the way down in order to extend your arms correctly through impact.

After impact, notice how straight both of Ben’s arms are and the club dissecting between the two arms. This is something Ben is really good at.

At finish, notice how straight Ben’s lower body is and his upper body is pretty straight too. What impresses is how much his whole body is stretched on his finish while he remains in perfect balance with no sign of extra force exertion.

Bloody Ben Hogan, he’s the greatest golfer with the greatest swing ever. Even Tiger has great swing but won’t come close anywhere near Ben Hogan in my opinion.

Now, this is way back in the 50-60s when they had no cameras or any type of visual feedback for the pro golfers. How amazing is his swing when you think of that?

Very amazing indeed that Tiger’s still trying to copy Ben’s moves.

Even after 50 years, every tour pro including Tiger is trying to copy Ben Hogan’s moves, not Jack Nicklauses, not Arnold Palmer, but Ben and only Ben Hogan.  That my friend, IS amazing.

Here’s Ben Hogan’s Iron Knockdown Swing in action:

(Mind you, Ben Hogan was the first master of these knockdown shots, not Tiger. Tiger only copied his moves.)

Click Here to View in Full Screen Mode

Today’s Advanced Swing Thoughts

Wednesday, June 18th, 2008

Today’s swing keys:

1. Keep weight transfer natural, meaning don’t force yourself to transfer weight to the right on the backswing, let it be natural.

2. To control the weight transfer to the right from becoming a sway, do not sway and turn.  Also control the amount of the weight transfer by limiting your backswing length.

Short backswing = smaller weight transfer

3. On the downswing, really let everything go and extend your arms and wrists.  Keep the head down through the shot.

Well, I am hitting the ball again and I might actual apply for Amateur reinstatement to play some amateur tournaments again.  There’s simply not enough mini-tour tournaments around San Francisco and I cannot afford to play so many mini-tour events right now.  It’s gonna cost me $125 just to get my amateur status back though, darn it.  You can actually go to USGA online and do everything online now.

Time to go beat the amateurs baby!  Wish me luck on the next year’s U.S. Amateur.

Tiger at One Over at the U.S. Open and I found my Swing!

Thursday, June 12th, 2008

Well, I spent 3 hours watching Tiger today on TV.  Although he doesn’t seem 100% yet due to his knee surgery, he did okay today by shooting 1-over.  Phil Mickelson shot an even par while playing with Tiger.

My Prediction This Week?

Tiger won’t win the U.S. Open because he just got back from his knee surgery.  Man, talk about getting back too soon I think…

Phil?  Nah, Phil’s not gonna win it either.

I think it’s either going to be someone who’s unknown or Stuart Appleby might win it at this point.

Oh yeah, btw, I found my swing today.  I am swinging like Tiger and Ben Hogan!

Today swing keys:

1. Really feel the triangle on the backswing.  Make sure to rotate in-plane.

2. On the downswing, really feel like the both left and right arm form a triangle and hit the ball with the same force, sorta like basketball 2-handed pass.  I did this and hit the ball like super straight and hit it a mile too.

3. Same thing with short pitch shots.  Really feel the plane, rotate, then just swing through with arms extended.