Golf DIY – How to Hit the Sand Shot!
For most beginners, the sand shot might be the hardest trouble shot to overcome. As a pro golfer who has hit thousands of these little sand shots under tournament pressure, let me just point out a couple things that will guarantee that you hit the ball out of the sand.
1. First, you need to see the sand as sand, not a sand “trap” or any of that negative stuff. Golf starts in your brain, the more positive you look at your troubles, the better you will play.
2. Before you hit ANY sand shots, please “dig” your feet into the sand about 1/4″ by wiggling your feet. If you do not make use of this wiggling (and it’s lega), you are not taking advantage of all the Golf Rules has to offer. WIGGLE your feet until they are pretty darn stable.
3. Keep your weight near your heels. That’s right, you want all your weight nearer to your heels so you will hit the sand with the “heel” of your club, not the “toe”. Hitting the sand with the “heel” of the club allows your sand wedge to make use of the maximum bounce allowed and swiftly go through the sand.
A lot of people don’t know this but I am here to tell you this is the ultimate secret I learned from Stan Utley, one of the best short game players/teachers in the world.
4. Keep the ball about 2-3 inches front of center of your address, sorta like a pitching wedge. You want your ball to be about opposite your left heart. (if you are right-handed)
5. Open your stance and clubface about 30 degrees each.
6. 50-50 weight balance will do most of the time, try to keep your weight evenly distributed in both feet.
7. Now you are ready, hover your clubhead about 2-3 inches behind the ball.
8. On your backswing, make sure to cock your wrists as fully as possible. Cocking allows you to get a steep angle on the ball and get it out easy.
9. Hit about 2-3 inches behind the ball, into the sand, and most importantly, FOLLOW-THROUGH past your waist.
Now, that’s a lot of information but if you follow my directions, you will become a sand shot pro in no time.
Another note, you can control the distance of the ball travel with the amount of your follow-through.
During the whole swing, try to keep your body movement to the minimum (including the head) and use mostly wrists. There’s no need to try anything fancy, simple does it.
I didn’t have time to shoot a video but next time, I will show it to you.