ProgolferDigest - The Golf Blog by Junger Woods

Independence Day AT&T National Predictions!

Junger Woods — Sat, 04 Jul 2009 20:37:05 +0000

As of now, Michael Allen, Cameron Beckman, Anthony Kim, and Tiger Woods are tied for the lead at 9 under total.

Based on golf history and performance, I would have to say Anthony Kim (who is the defending champion) and Tiger Woods both have great chances of winning.

There’s so many great names at the top of the leaderboard this Independence Day weekend, I hope all those guys get to see the fireworks at night. (which I am sure they will)

As for me, I will be taking a break and start a barbeque, cook up some nice tri-tip steaks, teriyaki chicken, and more goodies.

Okay, my final prediction - Tiger Woods or Anthony Kim, although I think Tiger might have an edge this weekend. We will have to see and find out if those two end up in the final group tomorrow. If that’s the case, Anthony Kim will have to psych out Tiger Woods for the trophy or the other way around.

Either way, I am glad two of my favorite players are at the top.

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Independence Day AT&T National Predictions!

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Golf DIY - How To Mentally Play Well and Score Well by Practicing Mentally!

Junger Woods — Wed, 24 Jun 2009 23:35:29 +0000

Anyone who has played golf for at least a year would realize that golf is 90% mental and 10% skill.

This is so more true as you get to a higher level such as scratch golf or pro golf.

The truth is, most PGA Tour players today can hit the ball as good as the guy next to him.

The real difference between top players who win tournaments and the guy who finishes last in a PGA Tour tournament may be blamed purely on mental state of the player.

I have mentioned in many of my previous tournament analysis that the player who is tougher nearing down the last 3 holes of the tournament usually wins the golf tournament.

That is completely true, most golf tournaments are decided on the last 3 holes.

For example, even the 2009 U.S. Open came down to the last 3 holes where Lucas Glover made a birdie on the 16th hole and parred out the rest while everyone else had at least 1 bogey. I am sure it could have been different if Ricky Barnes, Phil Mickelson, or David Duval birdied couple of those last holes.

Or even take a look at the miraculous win by Tiger Woods at 2008 U.S. Open, where Tiger had to birdie the last hole to force a playoff with Rocco Mediate. Tiger dumps his drive in the rough, then procceeds to hit his 2nd shot to the rough, and barely makes it to the green. But Tiger’s mental toughness has helped him make that 10 footer downhiller under intense moments of pressure, not just his skill or luck.

So, how to get this mental toughness?

Well, first you need to be in that state of pressure, if you have nothing to go for, there’s no pressure.

You can easily practice this type of pressure while you practice on the driving range or play a round at your favorite golf course.

What me and my pro golfer friends like to do is actually bet money and play a skins game during the course of the round. This “pressure”, even if it’s a dollar a hole, will make you focus more on “playing” the game and also let you “practice” pressure golf.

When I am at the driving range, I like to play games with myself. I will challenge myself to hit 10 of 10 shots to within 100 yards. (You can also read about developing your bread-and-butter shot by signing up for my newsletter in the free E-book I provide.)

Another way to engage yourself in pressure golf at the driving range is to actually play a round of golf in your mind.

That’s right, I will imagine my favorite golf course and actually hit my drives, approach shots, and pitch shots. I make it so real that I actually go through my whole pre-shot routine, which is a must if you want to play great golf. (I will also do a blog post soon on how to develop and maintain a pre-shot routinne later this week.)

A lot of people don’t like to gamble on the golf course but gambling with your friends is actually one of the best ways to improve your game and practice “pressure” golf.

You don’t have to bet a lot of money, even pennies will do, just so long as there’s something on the line, mainly which boils down to your confidence, not really money itself.

So again, make sure you play for some money (or even house duties) the next time you play golf with your friends and family.

One of my favorite things to do was play skins game with all the seniors at my local club and take all their money, even with handicaps given for them. Now, that was a lot of fun because the seniors enjoyed playing with good young golfers like me, even if that was losing couple bucks every time.

Next time you go out on the range, don’t just mindlessly bang golf balls after another, practice “playing” on the practice range.

I hope these golf tips help you play better the next time you try to let your friends pay for your dinner and I will have to get back to getting my golf game up to par so I can try out for the PGA Tour next year.

Happy golfin’~

P.S. One of the keys to playing well under pressure is to simply enjoy golf and have fun. Can you remember how many times you played good and had fun?

Oops, another golfing secret spilled…

Post from: ProgolferDigest - The Golf Blog by Junger Woods

Golf DIY - How To Mentally Play Well and Score Well by Practicing Mentally!

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How to Get Your Kids Ready for Pro Golf!

Junger Woods — Tue, 23 Jun 2009 00:33:29 +0000

Last time, I did a short post on how getting your baby/toddler/kids started early in golf has a lot to do with their success when they grow up to be an adult.

Well, that is true, you want to get your kids started in golf ASAP, even if your kids don’t end up playing golf the rest of their lives, having the learned golf early in life will help them to enjoy and play golf as well as possible.

The other day, I hit a milestone in my life, I realized that I have actually got myself “ready” for the PGA Tour.

How?

Well, I found a way to make residual income from my blogging business. Which is great since I can pretty much control my own time, meaning I will be hitting up the links any time I want.

Now, a lot of my pro golfer colleagues who decided to keep playing mini-tours have gone dry. Basically, they didn’t win enough to pay for their expenses and living costs and ran out of money.

That’s right, I will tell you right now that the best insurance against failing in pro golf is money. Of course, great players who at least win 1 PGA Tour tournament is going to have enough money to keep trying until they win their next one. There’s a lot of those folks too except those players probably only make up a small fraction of all the pro golfers in the world.

So what really happens to those pro golfers who run out of money?

Nothing, absolutely nothing. Nothing happens to them because they run out of money and can’t play in tournaments anymore. Maybe they will keep trying but most of them will end up starting life all over again with a job.

The most profound advice I can give your 12 year old or even 18 year old kid is that you need to learn to make money too with something other than golf.

Think of it as a side job or insurance you can depend on.

I am not talking about a college degree here, that’s easy but I am actually talking about bringing in hard, cold cash without the use of golf clubs.

In the best possible scenario, your kid can get a golf scholarship to college, finish Top 10 in NCAA, and go straight to the PGA Tour with sponsorship from Nike.

LMAO, that certainly doesn’t happen unless you are handful of players in the world. If your kids on this route and he/she’s that good, you can stop reading this post right now.

But if you are seriously passionate about your kid becoming a professional golfer, then read on.

Becoming a professional golfer on the PGA or LPGA Tour isn’t hard if you have the next 30 years to keep trying and trying. The hard part is that most pro golfers run out of money while trying whether that be 1 year or 10 years.

Now, if your kid had enough money to keep going until he/she turns 50, I am 100% positive your kid will make it to the Tour, unless he/she simply sucks at golf and never improves. (or lazy)

That being said, a lot of great college golfers never end up on the PGA/LPGA Tour, simply because they get a job, get caught up with life, have kids, and their dream changes.

Don’t let that happen to your kids, let them learn other ways to fund their dreams.

I am not saying here that you should set up a trust fund for your kids so that they can keep trying out for the Tour until they reach 50.

What I am saying here is to teach your kids to catch fish.

Feed your kids fish and they will keep waiting for you to give them fish.

Teach your kids how to fish and they will probably find a way to the Tour.

I’ve seen hundreds of talented young golfers on the mini-tour. Most of them will never make it mainly because they don’t have enough money to keep trying.

For example, if you are a real estate millionaire, you should teach your kids how to make millions of dollars on the side with real estate. Even if your kids don’t make it to the Tour, at least they can take couple years off and make millions on real estate.

The greatest beauty of golf is that most pro golfers peak at mid 30s or even 40s. One of the greatest golfers in history of golf, if not the greatest, Ben Hogan, didn’t start winning majors until he was past 30.

There’s always plenty time to play professional golf in one’s life, you simply need to have enough time and money to do it.

With that said, I am finally announcing my come-back in life to play pro golf again or at least keep trying every year for the PGA Tour.

If I didn’t keep trying to start my own business, this day would not have come.

While most of my colleagues are busy finding jobs after failing to make the PGA Tour in the last 2-5 years, I have finally got myself together to keep trying again.

My advice to you on raising the next PGA star, “Teach your kids how to make residual income whether that’s blogging, real-estate, or whatever. Once your kids can learn to feed themselves without working at a corporate job 9 to 5, that’s when your kids will be able to keeping hitting those golf balls rest of their life and make it to the PGA/LPGA Tour some day”.

I’ve seen a handful of talent that go wasted, don’t let that happen to your kids.

Don’t take a chance that your kids will be the lucky ones that receive sponsorships out of college.

My last words?

I am that very kid who kept playing competitively until one day I ran out of money. Of course, I had to learn all this advice through trial and error but eventually, I found a way to earn residual income and control my life. The earlier you can do this, the longer you can play professional golf.

If your kid’s as passionate about golf as I am, he/she’s going to need this advice. Think of it as “insurance” for your kids. No matter what, your kids will be a fun life, playing more golf than the rest of the population.

Well, just something to think about.

Most start-ups these days don’t make it because they run out of money to keep going, not because their ideas suck. Likewise, your pro-aspiring kids can make it to the Tour eventually, they simply need a way to finance their dreams for the next 30-40 years, not just 2-5 years.

Okay, I will stop here but now you know your job as a parent and how to get your kids to keep trying until they make it.

P.S. I know about a dozen great pro golfers who would have won dozen PGA Tour tournaments if they had money to keep going. Money is the only thing holding them back. If you have enough money to bet on every spot in roulette, you’d win at least once. Likewise, if you have enough money to keep trying for the PGA Tour for the next 30 years, you will make it.

Next time, I will do a blog post on how to market your pro-golf career with a blog I think. Something I didn’t do but could possibly build your fan base and enough money to keep your pro-golfing career going.

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How to Get Your Kids Ready for Pro Golf!

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Winner of U.S. Open 2009 - Lucas Glover!

Junger Woods — Mon, 22 Jun 2009 17:52:28 +0000

Wow, how lucky were Lucas Glover and Ricky Barnes to be pretty much leading the tournament for most of the weekend!

I had the pleasure of watching these 2 young pros play golf the last couple days, I have to say I am very impressed regardless of who won.

For one, I have personally played with Ricky Barnes as a junior golfer, I am proud of him that he did so good.

As for Lucas Glover, he did outright win the tournament by playing better than the world’s best players.

Because of many rain delays and unfortunate luck of the draw, top players like Tiger Woods may have gotten a bad break at the U.S. Open.

Neverthless, golf is not a game that players can control, players can only hope to control their own game to their best, no matter what the circumstance are.

That said, Lucas Glover is the 2009 U.S. Open champion!

As for my old friend Ricky Barnes, he did very well too by finishing tied for 2nd with Phil Mickelson and David Duval. Ricky Barnes has never won a PGA tournament, let alone finish top 10, he’s going to be securing his PGA Tour card by finishing 2nd at U.S. Open for sure. I am sure Ricky will win a regular PGA Tour real soon.

For Phil Mickelson, I won’t feel bad for him, he’s been making so much money winning tournaments, it’s just another U.S. Open, I am sure he will win many before he retires.

I also do feel happy for David Duval, the former #1 player in the world who has been struggling for the last 10 years or so. I am glad he finished tied for 2nd, I see a strong possibility that David Duval might start winning tournaments again.

Overall, this year’s U.S. Open featured some of the “unknown” great players or even players who were good before.

I am sure a lot of you don’t even know who Lucas Glover was before this week or even Ricky Barnes.

I don’t think it’s a random chance they played well at this year’s U.S. Open. But yes, time will tell if they were fluke or for real.

Anyways, congrats to everyone who finished the tournament today. At the very least, everyone will be taking a large of chunk of change and history back home. I would kill myself just to finish 60th at a U.S. Open, you probably would too.

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Winner of U.S. Open 2009 - Lucas Glover!

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Golf Tips - How to Score Better on the Golf Course!

Junger Woods — Fri, 19 Jun 2009 00:40:27 +0000

Here’s some tips that can help you score better on the golf course by thinking better:

1. Before you begin a round, hit some practice shots (at least 30 balls), going through all of your clubs.
While hitting each club, mentally make a note of how you are hitting them. For example, I could be hitting most of my clubs with a 15 yard hook.

If your normal shot is usually a 15 yard slice and you are hitting 15 yard hook that very day, you might want to consider aiming every shot 15 yards left of your target.

One of the most important part of scoring better on the golf course is your ability to block out one side of the golf course.

For me, it’s usually the wild hooks that haunt me on the holes with O.B. left.

Because of my wild hooks, I actually “intend” to hit a fade on ALL of my full shots by opening my clubface at address.

Believe me, this is actually how Jack Nicklaus played golf, he played the percentage game, meaning he always allowed himself a margin of error.

You can do this too whether you hit a fade or a draw.

If you want to learn more on course strategy, there’s 2 golf books I highly recommend that can help you score better without even changing your swing.

One of the best books on course strategy I have read is A Round of Golf with Tommy Armour by the great Tommy Armour, the great grandfather of Tommy Armour III on the PGA Tour today. If you read this book, you will shave at least another 5-10 strokes off your golf game by mentally thinking better on the course.

Another one of my favorite golf strategy books is Jack Nicklaus’ Lesson Tee by Jack Nicklaus. It’s a really old comic book that features some of the best golf course strategy lessons from probably the greatest golfer ever, Jack Nicklaus. This book will also teach you how Jack Nicklaus develops his bread-and-butter fade for scoring better.

Trust me, I’ve read hundreds of golf books by various different PGA Tour players, the 2 above are exceptional when it comes to teaching you golf strategy.

These are really simply tips but can help you score 5-10 strokes better on the golf course. You probably already have the swing to break 90, break 80, or even 70 but you don’t know “how” to score to reach your maximum potential.

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Golf Tips - How to Score Better on the Golf Course!

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Nike SQ DYMO STR8-FIT Driver VS. TaylorMade R9 Review!

Junger Woods — Sat, 13 Jun 2009 23:39:42 +0000

*NOTE - This post shall be submitted for eligibility in a Nike Golf promotion contest.

Dan from RocketXL has tipped me on the latest contest where you can win a trip to Fort Worth, Texas to get professional, custom-fitted with brand new Nike clubs. (worth $2000) Needless to say, I had to take advantage of this offer as getting your golf clubs fitted professionally determines a big portion of how well you will play on the course.

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I won’t go into the specs of each driver as I don’t feel that’s more important than actual results from the field.

So without delay, let me go into how my test between the Nike SQ DYMO STR8-FIT driver versus the TaylorMade R9 went after hitting about 100 balls with each:

Nike SQ DYMO STR8-FIT Driver w/ 9.5 degrees and Stiff Shaft

Points

It’s very easy to hit the sweetspot, the DYMO STR8-FIT driver has been designed so it’s really hard to miss the sweetspot.
Nike DYMO STR8-FIT is great since you can change your trajectory easily with the built-in wrench. Whether you are slicing or hooking certain days, it’s easy to adjust your driver to fit your swing, not the other way around.

Overall, I experienced consistent results with my trajectory yielding between a straight shot and a 30 yard fade on the factory neutral setting. One of the keys to success in tournament golf or weekend skin’s game is the ability to block out one side of the course.

As for me, I tend to hook my driver wildly under pressure, this DYMO STR8-FIT driver definitely helped me block out my weak side, the bad “hook”. On the plus side, I felt the DYMO driver had really good “high” trajectory mixed with overspin or no spin for longer rolls once the ball hits the ground. This is great stuff when playing in windy conditions as your drives won’t be as affected by the wind due to the “low spin”.

Another cool feature I experienced was that even when I try to hit a duck-hook, my drives would go super-straight with the DYMO STR8-FIT on neutral setting. That is a quite a bit of insurance against holes where there’s O.B. left. I have to emphasize that the clubhead did this, not my swing so I am figuring that the weight-balance on the Nike has been designed for minimal closing of the clubhead, meaning you will get more or less “square” at impact.

TaylorMade R9 Driver w/ 9.5 degrees and Stiff Shaft

Points

It’s hard to hit the sweetspot. This could be a more versatile for the more advanced players who want to work the ball both left and right but seems not a great fit for the average player.
Too many ways to adjust the R9 driver is it’s downfall.

Overall, TaylorMade R9 caused a lot of random, big wild hooks, although the ball probably went as far as the Nike DYMO driver. Even with distance, the TaylorMade R9 gave a slightly “lower” trajectory without the extra overspin “feel” that the Nike DYMO STR8-FIT provided. TaylorMade R9 is still a great driver for advanced players who need to work the ball a little bit more. I simply felt that I actually wanted to do less with my driver, hit it straight. (Even Ben Hogan used oversized grips on his driver and woods in order to keep it simpler.)

Conclusion

If you are looking for distance and consistency, I would definitely have to go with Nike DYMO driver. Honestly, I am impressed with what kind of drivers Nike is able to come up with for the average golfer while I still do think TaylorMade R9 is better suited for scratch/pro golfers who like to tinker.

As for distance, I have to say the Nike outperformed the TaylorMade as even my mishits with the Nike have gone 290 yards while the TaylorMade mishits were more in the range of 270 yards with wild hooks here and there.

One of things I want to actually emphasize here is not the club’s ability to adjust to different lies and trajectories but the clubhead itself is solid. Having a solid clubhead allows you to hit the ball straighter and with more “overspin”, allowing your ball to roll further and better control under windy conditions.

Overall, I will have to stick with the Nike DYMO driver now. My next change will include a shaft change from the factory UST PRO Stiff to a UST PRO2 Extra Stiff, this should garner me additional 20 yards.

For those of you who want to try out these drivers, head over to the Nike website to find the nearest DEMO location and you can also enter to win a free professional club-fitting trip to Forth Worth, Texas with your airplane expenses paid.

(Nike DYMO STR8-FIT lie & trajectory changer)

(Nike DYMO STR8-FIT wrench for changing your lie, very easy to use, took about 30 seconds to change.)

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Here’s a short video I took while testing the two drivers. (Please don’t mind swing mechanics here, I haven’t hit too many balls lately…)

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

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Nike SQ DYMO STR8-FIT Driver VS. TaylorMade R9 Review!

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2009 Masters Winner Angel Cabrera and Re-cap of Masters 2009!

Junger Woods — Sat, 13 Jun 2009 04:34:55 +0000

Today, Angel Cabrera beat top-notch PGA Tour players like Kenny Perry and Chad Campbell to win the 2009 Masters at age of 39. When I first heard about Cabrera about 10 years ago, I saw him playing on the European Tour on Golf Channel. Of course, Angel was always winning tournaments. A native Argentinian, it was always fun to see one single gifted South American beating all the European tour players in European Tour.

That was almost 10 years ago and I guess Angel Cabrera will play in America from time to time including this year’s Masters. Angel Cabrera is probably the player who deserved to win this year’s Masters in the playoff.

For the record, Angel Cabrera has won a major on U.S. soil before, the 2007 U.S. Open, one of the most coveted majors on one of the hardest golf courses in the world, Oakmont Country Club. In contrast, Chad Campbell and Kenny Perry both never have won majors.

Although they all finished with same scores, it was clear to me that Angel was the only player who had “dealt” with the final moments of pressure. After the fact that he’s 2nd shot on the 1st playoff hole rickashaded short of the green, Cabrera was unfazed and made an easy par with a great pitch shot.

Of course, things could “easily” have different if Cabrera missed his putt but he didn’t, he “knew” how to deal with the press.

On the other hand, Kenny Perry and Chad Campbell might have come close but nothing close to Cabrera’s mental strengths.

Clearly, Kenny Perry had a meltdown on the last two holes, making bogeys. (and yes, Tiger and Phil sorta did the same thing.) It was unbelievable to some viewers because Kenny Perry was making birdies and had a 2-shot lead coming into the 17th hole.

I noticed that around the 15th hole, as Kenny Perry was approaching the final holes of his last round, he seemed to play more cautiously and noted here on Twitter:

#Masters Kenny Perry is playing too cautiously, it’s gonna cost him in the last 3 holes, betcha bogeys.

And after bogey on 17th, here’s my tweet:

#Masters Kenny Perry falling apart, I foresee him not winning, no offense kenny lovers.

At that point, he should have been more confident but I KNEW he was “worried” in his mind, his body language and the way he played clearly showed that Kenny Perry was suddenly worried about his lead.

What I said before his meltdown:

#Masters PRESSURE is ON at the last 2 holes, MELTDOWN for players who can’t handle the Master’s last-2-hole-pressure!

I have read tons of golf psychology books in my lifetime and that’s what you don’t ever want to do on the golf course at the last stages of the tournament, worry about your lead or even “think” about your score. (You can read about this from Rob Rotella’s book, “Golf is Not a Game of Perfect”, very good book on golf psychology. I read it when it came out 10+ years ago.)

This is simply what I “see” in a player when watching tournament golf, derived from junior, amateur, and pro golf tournament experience. I am sure some of you scratch golfers will agree. divx whiteboyz

Did Kenny Perry and Chad Campbell have a Meltdown in the Playoffs?

You betcha, no player should really win with a par in a playoff unless the other players experience meltdowns. Kenny Perry’s confidence disappeared on the 15th hole when he started playing cautiously, he’s mind told him that he’s not going to win. Chad Campbell hit his bunker shot mediocre, (even though he holed a bunker shot in the same day! He is a good bunker player.) and missed a short putt for par. (shorter than Cabrera’s par putt)

These are signs of weaknesses in Perry and Campbell’s mental states, it’s not good for the playoff holes.

Don’t get me wrong, Perry and Campbell still have won many, many PGA Tournaments, they will beat 99.9% of the world population in golf including me probably 365 days out of 365 days in the year. But what they lacked is experience and “mental” state required for winning Major championships.

A good example of that is Tiger Woods. We have seen numerous times Tiger seemed to “will” his way into winning majors. Of course, Tiger is human too, he can’t win all the majors. I think today Tiger and Phil actually fed off each other during the whole round, Phil shooting an unbelievable 6 under 30 on the front while Tiger made every short to medium putt until the last two holes.

The reason why Tiger and Phil failed is they were playing too aggressive. Tiger pulled a driver out on the last hole, when he had been using 3-wood all day long. They were both trying to beat each other too much in the end, when they should have simply played their own games in crucial moments of pressure. This ultimately ended up in Tiger/Phil meltdown at the end although it did helped them go WAY under during the round.

The last 3 holes of golf has always proven to be either extremely detrimental or explosively helpful for golfers including me. I can recall countless times when I “birdied” the last 3 holes to win OR I made a 10 on the last hole that costed me the trophy.

The last 3 holes of golf always “test” your true mental strengths and in today’s case, Tiger, Phil, and Kenny all FAILED although Chad finished pretty good until the playoffs.

Another thing to note, heck, I was rooting for Tiger but the world doesn’t end if he doesn’t win. Golf is simply not about winning, it’s what you do with the results.

Who knows, Chad Campbell is still young and I am sure he will win Masters one day. Kenny Perry has made a living from the PGA Tour, makes more money than 99.9% of the population. I don’t see anything wrong with that other than people should be able to get a better perspective of reality.

Perhaps, Phil, Tiger, Chad, and Kenny all wanted to win so badly that it affected their game. On the other hand, Angel Cabrera played horribly in the beginning of the round, sorta disappeared from the spotlight, and slowly creeped up on the leaders. This might have helped him rally to win the playoff. zoloft elevated lfts

Mental Tip for the Day

In my competitive tournament experience, I have learned that if you “slowly” play better in the round and start hitting the fairways/sinking putts nearing the end of the round, that always results in better scores and top mental state.

This tip you can take with you. The next time you double-bogey your first hole, just remember golf isn’t finished until you hit your ball in the hole at the 18th.

Both Phil and Tiger started playing lights out from the beginning, their adrenalin was running so high, it was inevitably hard to control near the end of the round. It’s like you got a 350 horsepower car that might not stop if you go too fast.

Even Kenny Perry was “leading” the tournament from hole 1 to 18th hole but he started “bogeying” everything starting on the 17th hole, not good. abana jacobs

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Your mental state in golf is critical to your success in golf. Your perfect swing is never going to help you hit the ball in the fairway if your mind’s somewhere else under pressure. I can recall countless times when I had been shooting under par consistently before a tournament, only to “lose” my swing suddenly in competition. (maybe that’s why I am not on the PGA Tour…yet.)

How to achieve the mental state required to play under pressure? mechanism of action of synthroid

As a player, I have played good at various times too, those times I usually felt like I was “home” or simply “relaxed”.

Here’s some tips on how to feel “relaxed” during your round:

To feel relaxed, you need to make sure to “visualize” your outcome during the round and don’t be too “aggressive” on holes that you don’t have to.
Develop and hit your “bread-and-butter” shots. Sometimes, I even hit a low-screaming knock-down shot with my 3-iron on short par 4s and my playing partners are like, “did you miss that?”. No, i can hit that low screamer at my target 9 out of 10 times, even under pressure.
If you start playing bad on the course, take at least couple days off golf. Those mental pictures you keep putting in your head will end up in vicious cycle of bad rounds thereafter. You need to get those out of your system. If I were Phil, Tiger, Kenny, or Chad, I would take at least a week off golf before I even “touch” a club. Trust me, your golf memories are EVERYTHING in golf.
When you practice, make sure you hit perfect shots, meaning take every step of your pre-shot routine to ensure 100% quality in your shot. Don’t just bang balls one after another, that’s worse than just sitting on your couch. It’s ALL about your mental memories of your previous “good” shots.
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Especially for shorter shots like short game and putting, practice with 5 to 10 balls. Don’t dump your golf balls and bang away. Treat each shot like it’s REAL. If you hit a bad chip shot and it comes up 20 feet short of the pin, CLEAR your balls and start over so you don’t SEE or REMEMBER your bad shots.
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Keep tricking your brain on a consistent daily-basis that you only hit “perfect” shots.

Well, that was a long post that included my thorough analysis of the top golfers at today’s Masters from a pro golfer and my “mental” tips on your golf game. You won’t get this from the announcers on TV (because it’s not their job), subscribe to my blog and please leave any other tips in the comments line or @progolferdigest that might be helpful to other golfers.

Congratulations to Angel Cabrera from ProGolferDigest.com and keep up your great “major” works:

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

2009 Masters Winner Angel Cabrera and Re-cap of Masters 2009!

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Watch World Golf Championship - CA Championship Live on the Internet!

Junger Woods — Fri, 12 Jun 2009 18:45:52 +0000

You can go watch the World Golf Championships, CA Championship, live right here on the internet download dive bomber dvd .

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Tiger is playing and that’s probably why we get a live stream. Last week, we didn’t get a live stream, go figure.

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Tiger is currently 2 under, I hope the best for him this weekend and might be twittering live on Sunday when things get rocky!

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

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LIVE - Go Tiger at Masters 2009!

Junger Woods — Fri, 12 Jun 2009 18:00:16 +0000

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Anyways, I wish Tiger and the rest of the players best of luck and let the best win today although I am biased towards Tiger.

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This will be Tiger’s first major since his last major 2008 U.S. Open, which he won with a BROKEN KNEE!

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Now, I will be expecting much more today from a Tiger with new knee.

Regardless of who you are rooting for, join me on twitter @progolferdigest as I “live” twittercast the whole Masters starting in about 3 minutes, 11AM PST.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

LIVE - Go Tiger at Masters 2009!

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Follow John Daly (@PGA_JohnDaly) on Twitter!

Junger Woods — Thu, 11 Jun 2009 18:55:10 +0000

Last week, surprisingly, I found John Daly on Twitter, it seems that he just joined Twitter and he’s actually twittering before/after his grueling practices and tournaments.

John just finished 2nd at the Italian Open, hurray John, keep up the good work! What can I say, John Daly is the guy who invented “How to Overpower a Golf Course with Raw Power”.

There’s couple other PGA/LPGA pros on Twitter but none of them as active and friendly and John Daly. (plus John follows you back! He listens more then he talks!)

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Anyways, I have been a long-time fan of John Daly, you should follow him on Twitter too @PGA_JohnDaly. (Also check out John’s website here for his latest message before tournaments.) crestor and low libido and ed

Also check out my previous posts on John Daly’s swing and book reviews.

Here’s my last Twitter conversation with John Daly:

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

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Watch Masters 2009 Live on the Internet!

Junger Woods — Tue, 09 Jun 2009 16:49:20 +0000

Looks like Masters 2009 is already on its way, you can watch the holes 15th and 16th live on the internet over at Masters.org. This is probably the tournament of the year and also my favorite one to watch so let’s see who’s gonna finish up on top. brite tote rainbow

You can also follow me live twittering on my twitter probably around when Tiger tees off.

My favorites this week: Greg Norman, Tiger Woods, Fred Couples, and Nick Watney. (I know, call me old-school but I want the old guys to win, they deserve one before they retire to Champion’s Tour. )

Tiger will be teeing off 1:52PM Eastern Standard Time.

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There’s two leaderboards you can follow, MajorChampionships.com

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Watch Masters 2009 Live on the Internet!

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How to Practice with Less Balls at the Driving Range!

Junger Woods — Sun, 31 May 2009 00:32:23 +0000

Today, let me give you a couple tips that will save you money at the driving range, all the while getting a better practice session every time you go out there.

Here’s a couple rules I used to “live” by when I used to play mini-tour events:

1. For every practice shot, make sure you do 2-3 practice swings. That’s right, practice makes perfect, not simply banging balls.

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2. For every practice shot, before the shot, imagine and visualize how the golf ball will react after you hit the ball. effexor and pulmonary hypertension

3. For every practice shot, before the shot, imagine and visualize how you will swing. Visualize yourself swinging that ball perfectly in rhythm and balance.

Believe me, mind does some awesome stuff for golf.

4. For every practice shot, line-up your shot before hitting the ball from behind the ball like a real shot.

Why would you practice as if it “wasn’t” real? Every shot I practice is the same as the shot I hit under pressure.

This type of mentality helps your conscious to stay the “same” even when playing for real money. On the other hand, banging a lot of balls perfect does the opposite to you when you play because you are simply not that perfect, not even Tiger.

5. For every practice shot, imagine a real green, bunkers, and fairways. You should always have a target on your practice shot and it’s even better if you can imagine hitting a certain shot for EVERY practice shot.

6. For every practice shot, hit a different club. You don’t hit the same club over and over again on the golf course, why would you make it that easy for yourself on the driving range?

Basically, all these tips make you spend most of your time getting ready for your golf shot, just like a real golf shot on the golf course.

Now, if you can’t even hit your pitching wedge past 50 yards, this might not be a good advice for you. But if you have broken 80 or 90 already and you want to get better mentally, this is how you gotta practice.

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Maybe not all the time but most of time, you will reap the benefits of hitting every practice shot after you are mentally and physically ready for it. ventolin side effects

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Using this method, I usually do 500 practice swing with just 100 practice balls and my practice’s quality goes UP, way high. And this shows on the golf course if I shoot couple under.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

How to Practice with Less Balls at the Driving Range!

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Arnold Palmer Invitational Live at Bay Hill - Tiger Woods Wins!

Junger Woods — Fri, 29 May 2009 23:53:48 +0000

On the 18th hole, Tiger Woods and Sean O’Hair are both tied for the lead at 4 under.

Sean O’Hair putts from about 35 feet, comes up about 3 feet short for birdie.

Next up is Zach Johnson, about 15 footer downhill for birdie… misses for a par now.

Finally, Tiger Woods from about 15 foot, uphill putt. (15 feet 11 inches to be exact the announcer says on TV)

Boy, these guys make a LOT of money even if they don’t win the tournament. What a feeling it is to be a PGA Tour player, making couple hundred thousand dollars just as long as you finish 54 holes and make the cut.

Tiger now putting for the win at the 18th green, this is IT!

Tiger steps back…

Tiger putts… will it go in the hole???

Tiger Woods MAKES THE PUTT on the 72nd of the tournament to WIN the tournament!

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It’s over! Tiger Woods wins his first PGA Tournament at Arnold Palmer Invitational! Go Tiger!

What a come-back and congrats to Sean O’Hair for his effort.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

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Arnold Palmer Invitational Live Update From 18th Hole!

Junger Woods — Fri, 29 May 2009 23:47:36 +0000

Tiger Woods now hitting his 2nd shot on the 18th hole.

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Taking a lot of time to prepare…. Tiger hits his 2nd shot pretty darn good, 15 feet from the pin, nice uphill putt left for a birdie and a sure win.

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Meanwhile, Sean O’Hair has hit his 2nd shot about 35 feet left and past the pin, a lot harder birdie putt left for him.

Zach Johnson also in the last group, hits his 2nd shot pretty good, 15 feet from the pin but out of luck for winning the tournament as he’s 2 back of Tiger and Sean.

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Now, just 3 putts left from the 3 players at the Arnold Palmer Invitational… updates coming soon so keep refreshing your browser.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Arnold Palmer Invitational Live Update From 18th Hole!

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Arnold Palmer Invitational Live on Twitter!

Junger Woods — Fri, 29 May 2009 21:43:37 +0000

Tiger is 4 under, Sean O’Hair 5 under, 9 more holes to go, follow live action on ProGolfDigest Twitter now

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Live Update From 13th Hole at Arnold Palmer Invitational!

Junger Woods — Wed, 29 Apr 2009 22:12:48 +0000

The tournament is still lead by Sean O’Hair. Looks like a lot of PGA Tour pros are struggling including Zach Johnson, Pat Perez, and Padraig Harrington.

It’s very interesting that barely anyone is breaking par this weekend, the conditions are very tough as there’s a LOT of water while the heavy wind conditions make it hard to control the ball.

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Only 6 more holes to go, follow the action on my Twitter!

Post from: ProgolferDigest - The Golf Blog by Junger Woods

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Watch The World Golf Championships LIVE on the Internet!

Junger Woods — Sat, 25 Apr 2009 23:37:15 +0000

Now, you can watch the world golf championships live on the internet at PGATour.com

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

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Jack Nicklaus Working on a new Eco-Friendly Golf Course!

Junger Woods — Fri, 24 Apr 2009 02:10:56 +0000

Jack Nicklaus is apparently working on a new eco-friendly golf course that will sustain the environment, go Jack!

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Like the uninhabited island of Isla Viveros just off the coast of Panama, the entire island is to be turned into the next the big destination for the golfing tourist. The course has been designed by Jack Nicklaus and is expected to cash something in the region of $300 million, although only four holes are expected to complete the middle of 2009.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

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PING Hoofer Golf Bag Review!

Junger Woods — Fri, 24 Apr 2009 00:25:23 +0000

Even after I turned pro, my favorite golf bag is still the PING Hoofer bag. it’s been part of my golfing career ever since PING came out with it 10+ years ago.

I am not a really fan of ugly, oversized PING golf clubs, but I am an avid fan of their golf bags since like 1992. coral calcium sachet

I got my Hoofer bag back in around 1998 I think and it still looks new and definitely recommended over all other stand-up bags out on the market today.

The simplicity of PING bag stands never break and will stand well on any slopes on the golf course whereas other stand-up bags I’ve had either fell or broke within couple months of use.

Another feature of PING hoofer bags is that they are super-light, lighter than most other stand-up bags out there.

Hoofer bag’s double strap is also great for your shoulders and very, very comfortable.

If you are thinking about buying a new golf bag, I highly recommend this PING Hoofer bag, no exceptions!

Price: $189.95 on Amazon

Post from: ProgolferDigest - The Golf Blog by Junger Woods

PING Hoofer Golf Bag Review!

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Winner of Northen Trust Open 2009 Is….

Junger Woods — Thu, 23 Apr 2009 00:17:10 +0000

Phil Mickelson wins the Northern Trust Open 2009!

download s darko movie Congrats and although my prediction was off, Fred Couples did come real close to winning, only if he had hit a good iron shot on the last hole.

It was an exciting finish to say the least though as Phil birdied the 2 of the last 3 holes to come back, after making bunch of bogies and no birdies until that point.

Fred Couples, on the other hand, gave a good run at age of 49 and a half, about to head to the Champion’s Tour.

Steve Stricker, who finished couple holes early, came up short by bogeying the last hole, he could have easily won this tournament.

Anyways, no more golf until next weekend. I am gonna go hit balls in the rain now.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

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Letter From a Reader on Masters 2009!

Junger Woods — Tue, 14 Apr 2009 03:09:18 +0000

Well, I guess my last blog post on the “mental” analysis of the top players at the 2009 Masters encouraged one of my readers to respond back.

Anyways, my analysis was from my professional golfing experience, true and nothing but the truth with facts I can backup.

Of course, they wouldn’t say this on TV because the big media doesn’t want to start a controversy. What I say may start one but this blog post is to clarify that and I hold nothing back as I am an independent media, I don’t write to make people happy, not that I try to make people feel bad either.

Letter from Reader:

Dear Friend:

Your attitude on your web page amazes me. I never in all my years in golf ever known a person who actually roots against another golfer. You are the first and I hope the last. You seem bent on proving that someone choked in the Masters. We did not hear anyone else claim such a fact and I did not see any indication of that although it is obvious that all would be nervous to some extent. Tired perhaps but no yips that I could see so I don’t know where you are getting your evidence. It is silly to think someone could be leading or within a few strokes of the lead and would just melt down as you suggested. Making a bogey is not a melt down. I believe Tiger and Phil doubled a few during the round and he did not melt down did they? The real reason that the Argentinian won was due to the fact that his short game was a little better and he could lob his wedges rather than depending on spin to control those shots around the green. Why don’t you give credit rather than just be a front runner and root for Tiger who has been very very fortunate to make some of those putts in the past. He may never win a major again so who knows. Tiger has been a great player but he is in for a miserable life if his only satisfaction comes when he is winning because the winning will stop for everyone. His cursing is repulsive and he acts like a spoiled child who needed his parent’s disciplining. If Tiger is your hero you are deceived as he is and I hope that is not the case. The real pros are the Kenny Perrys and others who have decent things to say about their competitors who give it their best shot and go home knowing that they did the best they could wishing for a better outcome next time.

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My response:

Hi Nick,

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Thanks for your comments but my thoughts are from professional golfing experiences, this may be hard to understand but competitive golf can be analyzed mentally and that’s what I did.

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Usually, people will analyze people’s swings, I analyze the thought processes of the players because I know how.

I did not root against another golfer, I simply predicted what would happen, Kenny and Chad both never had dealt with pressure of majors, that is a fact, not hatorade.

My predictions could have easily gone the other way, Perry could have easily won but even he said afterwards that he could not stand the pressure of majors, referenced here:

So you know, I have a lot of memories. It just seems like when I get down to one of these deals I can’t seem to execute. Great players make it happen, and your average players don’t. And so that’s the way it is.

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Kenny Perry admits himself that he could not “execute” and he doesn’t consider himself a “great player”. But he is a great player, he just can’t win majors until he can think that he can. Golf is a self-fulfilling prophecy more often than not, the player must not defeat himself in his mind before he can win anything.

As a pro player who have melted down numerous times, I know exactly what those players are going through and that’s my analysis, my blog title reads, “Pro Golfer Digest” not “Golf Digest”.

My opinions will come from a very competitive background so they might come off a little harsh but I can back up my facts.

next day air download free Anyways, no hard feelings, like I said on the blog post in case you missed it, golf is NOT about winning but what you do afterwards.

Kenny did a great job btw of handling his defeat but I don’t have to get into that, there are plenty of articles from other media and whatnot to cover that. If I wrote the same things they wrote, no one would read my blog and you probably wouldn’t be e-mailing this to me. Besides, most people who write stuff like that aren’t even scratch golfers.

Anyways, I’d like to put this on the blog if you don’t mind, everyone “could” have won including Kenny, Chad, Tiger, and Phil. But golf has only 1 winner, that’s a sad fact of golf. If golf was fair to EVERYONE, I wouldn’t be writing this blog right now, I would be on the PGA Tour long time ago.

Please also note that I praised Angel Cabrera because he won, if I were only Tiger fan, I would have stopped watching after Tiger fell short.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

Letter From a Reader on Masters 2009!

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Kenny Perry and Angel Cabrera Leading Masters 2009!

Junger Woods — Sat, 11 Apr 2009 23:32:53 +0000

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Wow, what an exciting 3rd round it was at the 2009 Masters. While Tiger Woods barely finished with 4 under par, Angel Cabrera and Kenny Perry “killed” the field with numerous birdies and great shots.

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(You can see live twittering that went on over here @progolferdigest.)

Chad Campbell had been leading the the first 2 rounds, double bogey and bogey during the last couple holes cost Chad the lead. It’s still too early to tell if Chad Campbell can win but my honest opinion is that he “lacks” major championship experience, especially at Augusta, where even former world’s number one player Greg Norman had failed to win a single Masters. (While he came close to winning a bunch of times, only to fail on Sunday.)

Likewise, tomorrow will be exciting day for the golfing world as we will get to either watch Kenny Perry or Angel Cabrera MELT DOWN! (Am I being evil? Yes, I am free to my own predictions but don’t mind me, winning isn’t EVERYTHING. Whoever finishes tomorrow at the Masters will be still racking up a lot of cash home.)

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rocky iv divx download Here’s my biased predictions (from a pro golfer) for tomorrow:

Based on history of Masters, I don’t think either Kenny Perry nor Angel Cabrera will win. Of course, I could be wrong but my favorites this year are Tiger Woods, Anthony Kim, or Jim Furyk. sam-e crestor i take and can

I have seen countless tournaments and it’s actually an advantage if you get to tee off early; couple shots back from the leader. Unless Perry and Cabrera plays “lights out” golf tomorrow, they are going to have a hard time dealing with all the pressure and other great players of the world, right in front of them, hopefully making birdies.

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Anyways, I will be live twittering all day tomorrow for the Sunday finale, follow me on Twitter @progolferdigest.

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Watching Tiger Live at Masters!

Junger Woods — Thu, 09 Apr 2009 21:13:41 +0000

Well, what a weekend, I have been waiting to watch the Masters for like a year! cytoxan administration

Tiger is of course playing this year, after winning Arnold Palmer Invitational 2 weeks ago

. Through 10 holes, Tiger is even par for the first day of the Masters, not too bad considering the fact that the very first time Tiger won Masters, he shot 4 over 40.

On the other side of the course, Chad Campbell is 9 under par with just few holes to go. He’s certainly playing out of his shoes today.

It’s too early to tell who’s going to win Masters this year including Tiger, but there’s sure lotta great players at the top of the leaderboard including Jim Furyk, Arron Baddeley, Sean O’Hair, and Greg Norman.

Follow me as I tweet the Master live @progolferdigest.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

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Arnold Palmer Invitational Live Update From 16th Hole!

Junger Woods — Sun, 29 Mar 2009 23:13:12 +0000

Wow, Tiger just sinks a birdie putt to tie Sean O’Hair at 5 under par on the 15th hole. Now, there’s 3 more tough holes to go and either Tiger or Sean will win it.

It’s going to be a test of who can stand the heat under competition.

Now, a little bit about Sean O’Hair from Wikipedia:

Professional career

O’Hair entered PGA Tour Qualifying School regularly from 1999, but was unsuccessful at his first five attempts. He played on various developmental tours: the PGA Tour’s official second-level developmental Nationwide Tour, the third-level Gateway Tour and the Cleveland Golf Pro Tour. He had limited success, making the cut in only four out of eighteen starts at Nationwide Tour level.

In 2004 O’Hair made it through all three stages of PGA Tour Qualifying. His 2005 season was a dramatic success. He won the John Deere Classic and finished second at the EDS Byron Nelson Championship. His season earnings came to $2,461,482 and he won PGA Rookie of the Year honors. In March 2006 he was the youngest man in the top fifty of the Official World Golf Rankings. After he established himself as the frontrunner for Rookie of the Year distinction with his strong finish at the EDS Byron Nelson Championship and victory at the John Deere Classic, his estranged relationship with his father, already highlighted on a 2002 episode of 60 Minutes,[2] became well-publicized. It was also profiled by Sports Illustrated’s Rick Reilly. lamictal and labor

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O’Hair’s 2006 season was less successful. He dropped out of the top fifty—finishing no higher than fourth at the Buick Open in Michigan—but returned to the list with a 3rd place at the Canadian Open. He continued to play well in major events, finishing in the top fifteen at the British Open and the PGA Championship. He finished at +13, tied for 26th, at the 2006 U.S. Open at Winged Foot. rogaine foam bad

Sean O’Hair is a very interesting young PGA pro, who’s actually dropped out of high school to pursue his golfing career. It’s amazing that he even made it this far, he took a big chance. It took Sean about 5 times of Q-school before he even started playing on PGA Tour.

Back to golf, Tiger’s errant tee shot on the 16th made him lay up, now his 3rd shot finishes about 3 feet from the hole, guaranteed par while O’Hair dumps his 2nd shot into the water.

Oh huh, looks like Tiger will definitely win this one unless Sean O’Hair can birdie out the last 2 holes on 17th and 18th.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

Arnold Palmer Invitational Live Update From 16th Hole!

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Live Update From 12th Hole at Arnold Palmer Invitational!

Junger Woods — Sun, 29 Mar 2009 22:02:58 +0000

Sean O’Hair is leading the tournament by 1. Sean is at 2 over par today and 5 under for the whole tournament.

Tiger is only 1 shot behind, it looks for sure Tiger might win this tournament pretty easy. Tiger Woods is 2 under today, 4 under for the whole tournament.

Zach Johnson is 2 under for the tournament, at 3rd place.

winter of frozen dreams movie download One thing we have to remember is that Tiger will always win when coming from behind, especially if he’s playing better than his competition.

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In today’s case, I think Tiger will win by at least 2 or 3 shots, he’s skills should really show near the end of the competition, where pressure is fierce.

A pro’s golf skills are judged really by how well he can play under a LOT of pressure. Any pro can shoot 8 under on a good day without pressure but it’s the pros that can still shoot 8 under on Sunday that win tournaments.

Anyways, let’s see what happens, follow live action on Twitter as I will be twitting live golf.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Live Update From 12th Hole at Arnold Palmer Invitational!

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Tiger Shoots 1 Under Today, 3 Under Total!

Junger Woods — Fri, 27 Mar 2009 18:40:43 +0000

Well, looks like Tiger finished early today, shooting a 1-under par for 3-under total.

He’s in good shape so he should have a GOOD chance of making a come-back this weekend.

Yes, I am rooting for Tiger since he hasn’t won in a long time.

Lol…

Post from: ProgolferDigest - The Golf Blog by Junger Woods

Tiger Shoots 1 Under Today, 3 Under Total!

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How to Hit The Flop Shot!

Junger Woods — Fri, 27 Mar 2009 04:35:27 +0000

Hitting the flop shot is probably one of the hardest short game shots in golf, that is if you do it right.

If you take a look at my previous video on how to practice with 1 golf ball , I am basically hitting an exaggerated flop shot that “flings” the golf ball straight up in the air. As such, I can tell you that my flop shots are probably as good or maybe even better than Phil Mickelson’s.

Okay, enough self boasting there, I just want to tell you that I know how to hit that flop shot and teach you how to do it.

There are several different types of flop shots, one is very risky and wristy while the other one is safer and not as wristy.

For the Risky and Wristy Flop Shot: hoodia gnc

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1. You will need to open you stance and clubface about 30 degrees opposite each other. You will most likely feel as if you are hitting a baseball to the left field while your clubface is pointing to the right field.

2. You will need to set your weight nearer to your heels than you think it should be, almost bending backwards.

3. On the backswing, only use your wrists, cock them straight up in the air but keep your hands super “soft” like spaghetti.

4. On the downswing, use your wrists again, making sure to hit the “bounce” of your club right before the ball and FOLLOWING through.

5. Again, KEEP YOUR HANDS LIGHT throughout the whole swing or you will risk either hitting the ball fat or really thin and hit the guy next to you.

6. Also keep your head and body really quiet, this is “wrists” only!

The Risky and Wristy flop shot is very hard to master, I used to practice it everyday for about 15 years and still haven’t perfect the method but this is the ultimate flop shot when you need to get it up and down with LOTS of backspin. This will work well on really hard courses where the slope average is above 75 and the greens are super hard.

For the Safer and Not as Wristy Flop Shot:

1. You will need to open the stance like the wristy flop shot. prednisone delirium driving accidents

2. Same thing with weight.

3. On the backswing, you can make a regular backswing, sorta like your regular swing.

4. On the downswing, you can make a regular downswing WHILE keeping your feet on the ground. If you move too much feet, you will probably thin the shot and kill someone next to you. LMAO, just keep steady on this one.

5. Again, KEEP YOUR HANDS LIGHT throughout the whole swing, that is key for flop shots in general.

6. Also keep your head and body super quiet, flop shots aren’t intended to go too far, just 1 to 30 yards at most. benadryl prednisone interaction

The Safer Flop Shot is safer because it’s basically a miniture version of your full swing so it’s easy to do. (That is the swing I used here btw.)

I usually use the safer flop shots whenever I can because stregically it’s safer.

The only time I use the risky and wristy flop shot is where I have to get it up slightly higher on super hard greens. Of course, it all depends on what you are playing for. Sometimes, you need to go all out and sometimes you need to play safe.

You might have seen Phil Mickelson attempt 5-6 flop shots in a tournament, only to end up with a quadruple bogey or worse.

Don’t do that, be smart and use what you can.

Anyways, flop shots in general require a lot of practice and you might want to actually practice with someone standing next to you if you want to get better.

My teacher used to force me to hit over his head, just so I can beat the pressure and that’s what it takes for tournament golf.

But for regular easies, just take it easy and don’t kill anyone with your errant flop shots.

Also, DON’T practice flop shots too much, especially the wristy ones, you will ruin your regular full swing. LOL, yes, it’s a shot you need to practice but not that often.

Another note, always use a lob wedge for this shot. If you don’t have a lob wedge, go buy one, don’t try doing a flop shot with a sand wedge, its results aren’t as facinating.

Get a 60 degree or more lob wedge with no or little bounce.

Enjoy~

Post from: ProgolferDigest - The Golf Blog by Junger Woods

How to Hit The Flop Shot!

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Arnold Palmer Invitational Jason Gore at the Top 5 Under!

Junger Woods — Fri, 27 Mar 2009 04:20:44 +0000

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Jason Gore is leading at the 2009 Arnold Palmer Invitational at 5 under par while Tiger struggled to a 2 under par with a double-bogey in the round.

It’s too early to tell if Jason Gore can hold on to the lead this weekend, nevermind even Friday but one thing for sure, I think Tiger has a chance at winning this tournament.

aricept muscle jerks Other notables include Tim Herron, who finished at 4 under while Nick Watney finished at 3 under.

Of course, there’s many other notable players near the top so it will be very interesting to see who is playing their best golf this weekend.

My Predictions?

Well, Stuart Appleby is looking pretty good too but my bet will have to be either Nick Watney or Tiger Woods. I have a pretty good predicament on this game of golf so let’s see if I can turn out right this weekend.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Arnold Palmer Invitational Jason Gore at the Top 5 Under!

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Arnold Palmer Invitational This Weekend!

Junger Woods — Tue, 24 Mar 2009 23:36:25 +0000

Well, it looks like it’s going to be an exciting weekend again, Tiger will be playing at Arnold Palmer Invitational. wellbutrin 150 sr twice daily

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I’ve been really busy with a bad flu this week but heck, I will be enjoying golf for sure.

Phil Mickelson will be missing out of action this weekend by the way, while the young Nick Watney will be contending.

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My favorites are probably Tiger Woods, Nick Watney, and Paul Azinger. Those are my “favorites” and might be lucky if any of them win, although I think Tiger might have a good chance since he’s “warmed” up through couple practice rounds.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Arnold Palmer Invitational This Weekend!

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How to Improve Your Short Putts!

Junger Woods — Mon, 16 Mar 2009 15:50:43 +0000

If you are serious about improving your short putts, I highly recommend getting one of these indoor putting mats, that can improve your short putting skills if you practice daily. There’s also this one, which provides more holes for longer putts/chips.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

How to Improve Your Short Putts!

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Golf Green Doormat

Junger Woods — Mon, 16 Mar 2009 15:48:02 +0000

Now you can make your doormat into a golf green with the golf green doormat. How cool is that?

Bring a bit of the Belfry to your doorstep with our Golf Green Doormat. This humorous piece of home décor is sure to make you the envy of all your golfing buddies, and probably puts you in good stead for that long sought after golf club captaincy position you have been after.

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CA Championship Live on ProGolferDigest Twitter!

Junger Woods — Sun, 15 Mar 2009 22:23:57 +0000

Well, 2 more holes left to go in the CA championship, it’s either gonna be Phil Mickelson or Nick Watney, who I have played with before in junior tournaments.

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Follow live on my twitter account here.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

CA Championship Live on ProGolferDigest Twitter!

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Golfer's Short Putt Yips Terror Video!

Junger Woods — Thu, 12 Mar 2009 18:42:44 +0000

Download latest version of Flash to view video!.

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Here’s a funny video of how golfers can terrorize themselves while doing such things as 2-foot putts. This is certainly true if you have a lot of money riding on the putt.

download vertigo dvdrip Now, just don’t get the yips. To fix the yips, just take a break from golf for a week then try practicing putts with a fresh mind.

Marvelously deranged manga artist Shintaro Kago has set up a YouTube channel and started uploading bizarre animated shorts. Among them are his “Terror of golf course,” which shows a golfer’s unfortunate encounter with a peculiar hole on the putting green…

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Golfer's Short Putt Yips Terror Video!

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Book Review - Four Cornerstones of Winning Golf by Butch Harmon

Junger Woods — Sun, 08 Mar 2009 19:00:47 +0000

One of the best books I have ever read about golf is this Four Cornerstones of Winning Golf by Butch Harmon. I have an autographed copy and that’s not why I read from front to back but the the priceless advices that Butch gives in the book.

This was the book Butch Harmon wrote while Tiger Woods was developing and honing his skills before/after winning his first Masters.

You can expect to learn a lot about the “secrets” behind advanced golf with this book. There’s also a lot of good advice for beginners too so don’t be shy.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Book Review - Four Cornerstones of Winning Golf by Butch Harmon

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Tiger Come Back, He Wins Today at the WGC!

Junger Woods — Wed, 25 Feb 2009 23:36:11 +0000

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Tiger Woods won today’s match play against Brendan Jones 3 & 2. Looks like he’s back to kill the playing field again.

On the other hand, Padraig Harrington was beat by Pat Perez.

Commercial RG3 Robot Mower for Greenskeepers!

Junger Woods — Wed, 25 Feb 2009 20:22:13 +0000

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Mowing fairways and greens may get easier for those lucky greenskeepers who have access to this new RG3 robot mower. I think it’s a great idea, there’s way too much danger involved if humans keep mowing the lawn, especially if players are mis-hitting their golf ball to the mowers.

The RG3 (Robotic Greens Mower 3) from Precise Path debuted a few weeks ago at the 2009 Golf Industry Show in New Orleans. It’s a robot lawnmower that uses two lead acid batteries to run its 24-volt DC motor, and one to run its computer, offering about three hours of mowing before needing to be recharged.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Commercial RG3 Robot Mower for Greenskeepers!

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Pat Perez - What's In the Bag?

Junger Woods — Tue, 24 Feb 2009 01:37:14 +0000

Check out Pat Perez’s new blog and what’s in his bag:

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Irons (2 thru 9)

2 iron Taylor Made Rescue 18 degree steel shaft. (3-9) Taylor Made Forged Blade Irons, Dynamic Gold Ultra Light x100 Shaft.
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Sand Wedge

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Lob Wedge

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Putter

Odyssey White Hot XG#7.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Pat Perez - What's In the Bag?

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Tiger Woods Coming Back Next Week for Accenture Match Play Championship 2009 in Tucson!

Junger Woods — Mon, 23 Feb 2009 22:17:56 +0000

Tiger Woods is coming back to play competitive golf this weekend at the 2009 Accenture Match Play Championship.

Here’s what he had said in an interview:

free my favorite year “One of the great things coming back,” he said last week, announcing the Accenture Match Play Championship in Tucson would mark his 2009 debut, “is my bones aren’t moving anymore.

Cool stuff, I can’t wait to see him back on TV. (or the golf course is it?)

Funny, I haven’t posted many blog posts ever since Tiger left town, I guess I will have to make a comeback too!

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Tiger Woods Coming Back Next Week for Accenture Match Play Championship 2009 in Tucson!

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An Old Golf Ball Found Embedded In a Tree!

Junger Woods — Mon, 23 Feb 2009 22:12:22 +0000

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Here’s some news on an old golf ball that was found while someone cut down the tree. From the looks of it, it doesn’t look too old, still a 2 or 3 piece ball.

The story begins years ago when an anonymous golfer stood on the first tee and hooked his ball into a high hedge of conifers, planted between the hole and the ninth green. The ball was lost without trace - until now, when the winter programme at Eaton included cutting down the trees.

As greenkeeper Richard Mitchell sawed the felled trees into lengths he realised he was looking at a cross-section of trunk - with a golf ball embedded in it.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

An Old Golf Ball Found Embedded In a Tree!

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How to Divide Up Your Practice Time!

Junger Woods — Mon, 23 Feb 2009 00:34:05 +0000

One of the major mistakes that golfers make is how they spend their time practicing golf.

If you are one of those people who bang 2-3 buckets per day but have been lazy to hit putts on the putting green, watch out, someone’s gonna take your money.

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Here’s a simple guideline on how you should divide up your practice time:

50% - Mix of iron and woods. These are mostly full shots.

50% - Shortgame consisting of putting, chipping, and chipping.

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If you don’t have access to a putting green, you can still do short game on the driving range. Take your sand or lob wedge and hit to different “short” targets around 30 to 75 yards. Believe me, this will do wonders for your pitching game.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

How to Divide Up Your Practice Time!

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1 Year Old Golfers on YouTube!

Junger Woods — Mon, 23 Feb 2009 00:23:57 +0000

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Lol, check out some of these 1 year old golfers on YouTube:

Download latest version of Flash to view video!.

Click Here to View in Full Screen Mode

Download latest version of Flash to view video!.

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I bet one of these youngsters will make it to the PGA if they keep going.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

1 Year Old Golfers on YouTube!

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Live Northen Trust Open Update!

Junger Woods — Sun, 22 Feb 2009 23:36:52 +0000

Well, my Twitter reached limit for today, here’s what’s been going at the Northern Trust Open:

Looks like Phil will win for sure now.

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progolferdigest Freddy Couples next, 173 yards from the pin, let’s see a classic Freddy’s iron shot under pressure here 5 minutes ago from web
progolferdigest Andres Romeros hits it 10 feet from the cup, great chance to tie for 2nd or maybe even 1st. 6 minutes ago from web
progolferdigest I think Freddy is going to be on the Senior’s tour soon. 6 minutes ago from web
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scottish007 Phil’s shirt sleeves seem really short. Is that the fashion now? 7 minutes ago from web
progolferdigest Perhaps Phil is feeling the pressure not, that wasn’t a great shot. 7 minutes ago from web
progolferdigest Phil, 2nd shot, 6-iron, hits it hard, lookin hard, finishes on the right fringe, 60 feet away from the cup. 7 minutes ago from web
progolferdigest Phil, 2nd shot, making practice swings, feeling the pressure? 8 minutes ago from web
progolferdigest Fred Couples is just coming back from nothing. 8 minutes ago from web
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progolferdigest Best case scenario for me: Fred makes birdie, Phil makes bogey. 8 minutes ago from web
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I hope there’s no playoff since this is taking waaay too long 9 minutes ago from web
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progolferdigest Well, just 1 more hole to go 9 minutes ago from web
progolferdigest Fred Couples’ book, http://cozyurl.com/2436 I highly recommend it, read it about 20 years ago. 10 minutes ago from web
progolferdigest I notice that Fred’s hair is all gray now, he is getting old, and I am getting old too. 11 minutes ago from web
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progolferdigest Well, Phil might win now, although golf is never finished. 14 minutes ago from web
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progolferdigest Andres Romero makes a birdie to go 13 under, he has a chance. 15 minutes ago from web
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progolferdigest I hope Fred Couples makes a birdie on the last hole. 15 minutes ago from web
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progolferdigest Fred Couples makes birdie too, one back at 14 under. 16 minutes ago from web
progolferdigest I told you so, you gotta watch out for Phil if he starts making birdies, he got his confidence back obviously. 16 minutes ago from web
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progolferdigest This is getting pretty exciting, I still hope Fred Couples comes through. 17 minutes ago from web
progolferdigest Steve Stricker 14 under, Phil Mickelson 14 under, and Fred Couples at 13 under. 17 minutes ago from web
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progolferdigest Freddy Couples, 13 under, 2 more holes to go, Gary McCord calls him Boom Boom. 36 minutes ago from web
progolferdigest Andres Romero at 12 under, not his day. 36 minutes ago from web
progolferdigest Rori makes a birdie and back to 13 under. He could have a chance by making another one on 18th 36 minutes ago from web
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progolferdigest Steve Stricker most likely make a bogey here, meaning there’s going to be a playoff? 37 minutes ago from web
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progolferdigest Freddy Couples just misses his birdie putt on 16th, darn 38 minutes ago from web
progolferdigest K.J. Choi on 17th, makes a birdie to go 13 under, he might have a chance now. 38 minutes ago from web

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progolferdigest Well, 3 more holes for the last group at the Northern Trust Open, I really hope Freddy Couples win, my predicted winner 39 minutes ago from web
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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Live Northen Trust Open Update!

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Northern Trust Open Live on Twitter!

Junger Woods — Sun, 22 Feb 2009 22:19:05 +0000

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Well, I am currently doing a live coverage of the Northern Trust Open on my Twitter, you can watch live action here at my twitter account out of the woods download

Post from: ProgolferDigest - The Golf Blog by Junger Woods

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Golf Predictions for Northern Trust Open!

Junger Woods — Sun, 22 Feb 2009 00:41:36 +0000

Well, it looks like Phil Mickelson is tearing up the golf course apart with a 62 today all the while Fred Couples is making a come-back.

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We will have to see tomorrow but I am rooting for Fred Couples, you just can’t not love his smooth, silky swing.

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Golf Predictions for Northern Trust Open!

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Driver DIY - How to Add 30 Yards to Your Game in 30 Days!

Junger Woods — Sun, 22 Feb 2009 00:23:29 +0000

Well, as a pro golfer who knows all the ins and outs of playing, practicing, and scoring golf, we all WANT to hit the ball very far.

I am not going to be teaching you any golf swing techniques here but I am going to teach you couple tricks that can potentially add 30 yards to your drives in just 30 days.

1. Get a weighted golf club and swing it daily in your home slowly about 20-30 times.

Now you don’t have to buy this weighted golf club. What I do is take bunch of pennies (like 200 of them) and duct tape them to one of your old golf clubs. That will get you about 5-10 pounds of weight depending on the number of pennies you attach.

Swing the golf club very very slowly. This is about building the golf muscles, not hitting the ball. Try to really feel that your abdomen is controlling the whole swing during this exercise.

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2. For every practice session at the driving range, take your driver and hit 10 balls as HARD as you can.

You need to learn to control your swing when you swing hard and fast, the only way to do that is to swing as hard as you can. Now I said just 10 balls, don’t do it for all your shots, that will ruin your swing and rhythm. premarin estrogen cream

3. Do the above steps 1 and 2 at least 3-5 times a week for a month.

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I bet you’ve added another 30 yards to your driver.

I didn’t include working out or lifting-weights here but that helps too so long as you are working on the correct muscles. I find that chest lifting exercises help but let me get into that later, I have a specific golf workout routine that I have been using for about 14 years and that’s been helping me hit the ball 320+ yards consistently. Stay tuned folks.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

Driver DIY - How to Add 30 Yards to Your Game in 30 Days!

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Shortgame DIY - How to Hit the 3 Wood Chip Shot!

Junger Woods — Sun, 22 Feb 2009 00:15:28 +0000

Well, one of the most useful shortgame shot is the 3 wood chip shot. But first, you need to know when and where you hit the 3 wood chip shot.

I found it helpful on the following occasions to hit the 3 wood chip shot:

Your ball is laying in-between the green and the fringe, sorta half-way and cannot get the putter fully on the ball.
Your ball is in the fringe but the green is super-fast or downhill, you don’t want to chip. The 3-wood can do a great job here since you will be guaranteed that the ball rolls, to avoid flubbing.
Your ball is in the fairway but you are playing a links-style course, the 3-wood chip can come in handy and let you roll the golf ball all the way home

Now, those aren’t situations you come to often but 3-wood can make you score better, especially if you are playing for money or a tournament is at stake.

To play the 3-wood chip, simply grip down on the 3-wood near the metal or graphite. Then simply chip it like your chipping shot or you can even experiment with a putting grip and putting swing.

You will notice that the golf ball comes off the 3-wood very hot with a small jump at the start. Don’t worry too much about how much the ball jumps, the main thing you need to practice is to control the speed with the 3-wood.

Every once in awhile, you will use the 3-wood and start getting better and better with it.

Of course, don’t be too disappointed if you hit the ball too far or short, you need to practice this shot to get the “feel” for it.

Once you have the “feel” for it though, you are on your way to adding another great shortgame technique. And you can tell your friends you learned it online for free at ProGolferDigest.com. 200mg seroquel

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Post from: ProgolferDigest - The Golf Blog by Junger Woods

Shortgame DIY - How to Hit the 3 Wood Chip Shot!

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Golf DIY - How to Hit the Sand Shot!

Junger Woods — Sun, 22 Feb 2009 00:08:51 +0000

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For most beginners, the sand shot might be the hardest trouble shot to overcome. As a pro golfer who has hit thousands of these little sand shots under tournament pressure, let me just point out a couple things that will guarantee that you hit the ball out of the sand.

1. First, you need to see the sand as sand, not a sand “trap” or any of that negative stuff. Golf starts in your brain, the more positive you look at your troubles, the better you will play.

2. Before you hit ANY sand shots, please “dig” your feet into the sand about 1/4″ by wiggling your feet. If you do not make use of this wiggling (and it’s lega), you are not taking advantage of all the Golf Rules has to offer. WIGGLE your feet until they are pretty darn stable.

3. Keep your weight near your heels. That’s right, you want all your weight nearer to your heels so you will hit the sand with the “heel” of your club, not the “toe”. Hitting the sand with the “heel” of the club allows your sand wedge to make use of the maximum bounce allowed and swiftly go through the sand.

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A lot of people don’t know this but I am here to tell you this is the ultimate secret I learned from Stan Utley, one of the best short game players/teachers in the world.

4. Keep the ball about 2-3 inches front of center of your address, sorta like a pitching wedge. You want your ball to be about opposite your left heart. (if you are right-handed)

5. Open your stance and clubface about 30 degrees each.

6. 50-50 weight balance will do most of the time, try to keep your weight evenly distributed in both feet.

7. Now you are ready, hover your clubhead about 2-3 inches behind the ball.

8. On your backswing, make sure to cock your wrists as fully as possible. Cocking allows you to get a steep angle on the ball and get it out easy.

9. Hit about 2-3 inches behind the ball, into the sand, and most importantly, FOLLOW-THROUGH past your waist.

download robe the movie Now, that’s a lot of information but if you follow my directions, you will become a sand shot pro in no time.

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Another note, you can control the distance of the ball travel with the amount of your follow-through.

During the whole swing, try to keep your body movement to the minimum (including the head) and use mostly wrists. There’s no need to try anything fancy, simple does it.

I didn’t have time to shoot a video but next time, I will show it to you.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

Golf DIY - How to Hit the Sand Shot!

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Camilo Villegas Shoots 63 and Leads Buick Invitational 2009!

Junger Woods — Fri, 06 Feb 2009 02:17:06 +0000

download repo the genetic opera Wow, Camilo Villegas is on fire early this year and shoots 63 to lead the Buick Invitational on the first day.

Other notable names include Nick Watney, who I’ve played in junior golf with. (Best of luck Nick, it’s time to win one!)

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Well, we will see how the rest of the weekend goes but I think Camilo has a good chance of winning, due to the fact that he has been on a winning-run and not afraid of big name players. (Isn’t he a big name player too now?)

I will have to place my bets on the young ones Camilo, Nick, and Rick.

Rick Barnes is also around, (whom I’ve also played junior golf with) great to see him playing good at -3. clomid miscarriages

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And where’s Tiger? I hope he comes back soon to the golf world.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

Camilo Villegas Shoots 63 and Leads Buick Invitational 2009!

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How to Teach Your Baby to Be Better Than Tiger Woods!

Junger Woods — Mon, 19 Jan 2009 18:25:50 +0000

Well, I’ve decided to start a series of online blog golf lessons for teaching your baby to be better than Tiger Woods.

Of course, if you are a parent and you want your child to be on the PGA/LPGA tour someday, these are the lessons you will need to read.

The first thing you need to do is get your baby to get familiar with the golf grip, golf ball, and the golf club as soon as possible.

Age 1-3 months - Swing a golf club in front of your baby at least couple times a week. “Monkey see, Monkey do.” You can start as early as soon as your kid is born. Tiger didn’t really start until he was 18 month old, you can get your kid a better chance by starting earlier than Tiger.

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Age 3-6 months - Make a plastic-toy grip for your 3-6 month old baby to play with. The earlier that your baby gets familiar with a golf grip, the quicker he/she will be able to control the club when he/she grows up. You can order a junior grip from Golfsmith and pick up a plastic PVC pipe that will fit the grip at Home Depot.
Age 9-12 months - Take your 9-12 month baby to the driving range. You can get one of these Walking Wings to help her/him stand while you help her/him hit a real golf ball with your arms controlling the club while baby has her/his hands on the grip. Also the putting green is great for babies to walk on while learning to putt.

Also, skip the plastic golf toys, they are too “plastic” and it’s probably better to get your baby learning with the “real” stuff ASAP. Heck, you can make your own cut-down custom clubs by ordering parts from Golfsmith.

Am I being realistic here?

Yes, this is how you can get your baby to learn to hit a golf club before she/he learns how to feed himself/herself with a spoon. If your baby learns to swing the golf club as something 2nd nature to him/her, he/she’s going to be ahead of 99.9% of population by the time he/she plays junior golf tournaments.

Trust me, I am a pro golfer, you need to get your baby started EARLY! I started when I was 9 years old and I can see that I too could have played a lot better if I started when I was 1 month old.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

How to Teach Your Baby to Be Better Than Tiger Woods!

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Swing Thoughts!

Junger Woods — Fri, 12 Dec 2008 20:10:32 +0000

Well, I took most of the last 3 months off from golf due to my new business developments but I had finally took the time to go out golfing the other day.

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I hit the ball pretty good as usual, here’s my swing thoughts:

1. Control the swing with your body.

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2. Develop a good continuous rhythm, similar to dancing or rappin’.

3. Stay centered over your body and balanced.

Post from: ProgolferDigest - The Golf Blog by Junger Woods

Swing Thoughts!

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ProgolferDigest - The Golf Blog by Junger Woods

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